Align and Flow

December 21, 2025 • 9:30 am - 10:30 am
Elevate & Play Yoga
Barbara Eichin
Barbara Eichin (CYT 200) Barbara’s teaching is inspired by her love of yoga and her desire to share its transformative powers. She received her 200-hour teaching certification in Vinyasa yoga from Satya Yoga Center in 2012 and has been teaching since. Her teaching is additionally informed by studies in Forrest, Iyengar, Restorative and Chair yoga. She has been a yoga practitioner for over 30 years. Barbara’s classes move mindfully, linking the movement to the breath and working toward optimal alignment for each individual. Students know her classes for a generous warm up, selected poses and a vinyasa flow. She enjoys mixing in other movement elements derived from Qi Gong, ballet, and fitness training. Off the mat, Barbara creates art from found materials including her Driftwood Angels which she sells on Etsy.
25 spots available

Description

This class joins optimal alignment with the movement and grace of a vinyasa flow. Class includes a generous warm up, various poses and savasana. We move mindfully, linking movement to the breath as we increase flexibility and strength. Class is accessible for newer students and allows more experienced students to refine their poses.