Restorative & Yoga Nidra Workshop with Chloe Higgins
May 3, 2026 •
5:30 pm - 7:00 pm
Elevate & Play Yoga
Chloe Higgins
Chloe (CYT-200) is a forever student & ever-evolving teacher of yoga. She received her 200 hour certification from Rainbow Body Yoga in 2017 and has been teaching ever since. More recently, she completed (& was transformed by) the Untraining/Reframing with Sondra Loring of Sadhana Center for Yoga & Meditation in January 2025. Her post-lineage classes are deeply sensory oriented experiences, woven together with inclusive & intelligent anatomical cues, and ancient yogic wisdom. She is inspired by the marvels of our sacred Mother Earth & the Divine web of life which we are all woven into.
Off the mat, you can find Chloe mothering her two small children, walking in the woods, or with her nose in a book.
20 spots available
Description
Join Chloe Higgins for this 90-minute class that unites the relaxing powers of Restorative Yoga & Yoga Nidra to rest your entire being.
The first hour of class will incorporate gentle movements & Restorative Yoga poses, using props to support our bodies in finding relaxation in each posture.
For the last half hour of class, we will practice Yoga Nidra, sometimes known as “yogic sleep.” Yoga Nidra is a guided meditation that takes the body, mind, & spirit to the state of consciousness between waking & sleeping. The body is completely relaxed while you become aware of the inner world and mind/body connection by listening to verbal cues that guide your awareness.
Be prepared to leave class refreshed and rested.
The first hour of class will incorporate gentle movements & Restorative Yoga poses, using props to support our bodies in finding relaxation in each posture.
For the last half hour of class, we will practice Yoga Nidra, sometimes known as “yogic sleep.” Yoga Nidra is a guided meditation that takes the body, mind, & spirit to the state of consciousness between waking & sleeping. The body is completely relaxed while you become aware of the inner world and mind/body connection by listening to verbal cues that guide your awareness.
Be prepared to leave class refreshed and rested.