ONLINE Yoga Trapeze - Vital and Fit Online

27 September 2023 • 16:30 - 17:30
Elixir Vitae

Description

ONLINE AND STUDIO
INSTRUCTOR: Marija Grgurević
ELEMENT: Fire
Yoga trapeze is an aid that deepens the physical impact of your yoga and fitness practices while helping your body relax into more fascial mobility and flexibility. It makes yoga available to all ages, body types and physical fitness levels.
This class is a more fiery practice on the trapeze to get your full workout for the day. It requires an intermediate fitness level.
ONLINE classes are done by ZOOM. You can save the link above and you will also get an email with the link 30 minutes before class. You will need a screen large enough to be able to see the instructor and a camera on you. Ideally the camera should be in a place where the instructor can see your whole body, but if you are not able to do that, it is not essential. You are welcome to turn on your microfone to say hello or to ask a question during practice. Please join our facebook Online class community where you will get additional chance to ask questions, share photos and videos, get pose tutorials and techniques from time to time, and interract with other members. https://www.facebook.com/groups/3352384454995128/
See you in class!