Easy Summer Mornings - Yoga Trapeze for Mobility

5 August 2025 • 08:30 - 09:30
Elixir Vitae

Description

INSTRUCTOR: Marija
ELEMENTS: earth and water
A gentler morning practice for those who move more slowly in the morning. We use breathwork and a gentle but energizing mobility practice as a meditative flow to get cool and grounded for the busy summer days.