Vital&Fit: Aerial yoga for strength and mobility
15 July 2026 •
17:00 - 18:00
Elixir Vitae
Description
INSTRUCTOR: Ira/Marija/Lili
ELEMENT: fire
The perfect class for those who like to get a solid workout in right after work.
This intermediate-level session combines strength, mobility, conditioning, and functional fitness training, followed by a playful aerial yoga hammock segment to finish on a lighter note.
Expect a challenging, energizing workout that builds strength and resilience while leaving you feeling refreshed, accomplished, and ready to enjoy the rest of your evening.
ELEMENT: fire
The perfect class for those who like to get a solid workout in right after work.
This intermediate-level session combines strength, mobility, conditioning, and functional fitness training, followed by a playful aerial yoga hammock segment to finish on a lighter note.
Expect a challenging, energizing workout that builds strength and resilience while leaving you feeling refreshed, accomplished, and ready to enjoy the rest of your evening.