INSTRUCTOR: Marija
ELEMENTS: earth and water
Gentle Morning Aerial Yoga

A softer morning practice designed for those who prefer to ease into their day at a slower pace.

Using the Yogabody yoga trapeze, along with a variety of props and movement techniques, we explore better body mechanics, improve mobility, and build functional strength in a supportive and accessible way.

This class is ideal for beginners, individuals with limited mobility, or anyone looking for a gentler approach to movement. More experienced students will be offered additional challenges and progressions to deepen their practice.

Start your day feeling stronger, more mobile, and more connected to your body.