WHAT IS QI GONG?
Qi Gong, or energy cultivation, is an ancient Chinese self-


healing practice that combines fluid stretches with mindful


movement, breathwork, & meditation.


With Qi Gong, we release the tension and stress that


blocks the free flow of Qi (bioenergy) and access the


inherent intelligence of the body.


By practicing Qi Gong, we cultivate subtle senses, such


intuition & energy perception.

You're invited to experience 'qi gong,' or the martial art of cultivating vital energy.
This is an ancient Chinese healing technique.


WHAT TO EXPECT FROM ATTENDING THIS CLASS:
* Learn the martial arts movements to activate the healing source from within.


* Understand the relationship between qi gong and traditional Chinese medicine.


* Identify acupressure points on the body; optimizing vital organ function.


* Align the body's natural rhythm to the traditional Chinese medicine wheel of organ time, season, and element.




1 Qi Gong for Psychic Protection
ELEMENT: Metal. ORGAN: Lungs & Large Intestine
* Activate 'Wei qi' - your energetic protective shield with lung 🫁 & large intestine empowerment.
*Learn how to fully occupy your physical body with your soul body - preventing entities from moving in.
* Dissolve the frequency of sadness & grief 😔 , sometimes left stagnant 😢 in the lungs meridian.

2 Heavenly Qi Gong For the Heart
ELEMENT: Fire 🔥
ORGAN: Heart & Small Intestine
*Open the heart to the celestial spheres - to activate red blood cell production & circulate qi
* Tonify the pericardium meridian to protect yourself from sorrow and heart-ache.
* The small intestine filters out what we don't need in life, while preserving things that nourish & serve our highest good.

ELEMENT: Earth 🌎
ORGAN: Stomach/Spleen
* Clear mucous and plaque from the intestinal tract to sharpen your mind.
* Expand the yin feminine frequency to ground into the Earth element.

3: Qi Gong for Dissolving Anxiety & Fear

ELEMENT: Water 💧
ORGAN: Kidneys
*By rolling into the front of our feet, we activate 'bubbling spring' - the most famous acupuncture point for kidney stimulation in Chinese medicine.
This vital organ is the battery pack of the energy we inherit from our parents - at the ⏲️ time of conception.
Tonifying the water element dissolves fear & indecisiveness.
Most interestingly, happy kidneys prevent hair loss, & increase fertility.

ELEMENT: Wood 🪵
ORGAN: LIVER
*Known as the body's commanding general in Chinese Medicine, our liver works hard to detox our blood from impurities.
It governs our hormonal balance, cholesterol levels, weight, and energy regeneration.

Get excited to learn the traditional qi gong movements to release anger & balance our emotional body.


Cindy Teacher Profile

Biography:


'Cindy is a qi gong teacher from Hong Kong,


Her martial arts base coming from a traditional Chinese sword dancing Mother.


In formal training, Cindy completed her studies at the Zhi Neng Flagship Medical Qi Gong School of Hai Kou, China.


To explain, Zhi Neng is the official qi gong system used to train all of China's Olympic Teams in strength, endurance, immunity & vitality.


Featured in the Mandarin Oriental Hotel Groups Global Spa Menu - Cindy is listed as a leading qi gong teacher, energy healer, acupressure specialist, certified biotherapist & reiki practitioner.


In addition, Cindy serves as Honorary President of Hong Kong Baptist University Foundation, The School of Chinese Medicine, of the Vincent & Lily Woo Foundation.


Beyond plain medical knowledge, Cindy is a divinely gifted clairvoyant, clairsentient, & clairaudient channel.


She specializes in clearing deep emotional blockages,


As well as identifying & amplifying spiritual gifts in each person.’