Hatha yoga in Vrijbroekpark (when good weather)
10 September 2025 •
19:00 - 20:00
Meeting point: in front of playground / Bar Broek
Elīze Tīkmane
Elīze Tīkmane, a yoga teacher from Latvia, based in Mechelen, Belgium.
I guide gentle, mindful yoga that honours each body’s uniqueness and invites you to reconnect, move with awareness, and find ease in stillness.
Description
Hatha yoga is a classic yoga style.
In the class you’ll learn and practice various movement sequences and poses, breathings and relaxation techniques. The tempo shifts from dynamic to mild depending on the theme of the class.
We practice in a small group.
Everyone is welcome.
In the class you’ll learn and practice various movement sequences and poses, breathings and relaxation techniques. The tempo shifts from dynamic to mild depending on the theme of the class.
We practice in a small group.
Everyone is welcome.