Gentle Yoga
Segunda-feira, 18 novembro • 18:45 - 20:00
Den Abeel, Jozef Verbertstraat 61, 2800 Mechelen, Groote zaal
Elīze Tīkmane
Teaching yoga since 2014. Leading authentic and inclusive yoga classes in Mechelen. Sequences are based on Hatha yoga and Yin yoga principles. My classes suitable for all ages and all levels.
Descrição
Suitable for beginners, people with health issues, gentle movement.