Deep Relaxation Yoga XL
Liste d'attente
Lundi, 11 novembre • 19:30 - 21:00
Den Abeel, Jozef Verbertstraat 61, 2800 Mechelen
Elīze Tīkmane
Teaching yoga since 2014. Leading authentic and inclusive yoga classes in Mechelen. Sequences are based on Hatha yoga and Yin yoga principles. My classes suitable for all ages and all levels.
Description
1h30 class - Yoga with blind folds (optional) + Yoga Nidra