Guarda ora
O accedi per continuare a guardare
Sequence of stretches for hips 26' min
Elīze Tīkmane
27 giugno 2022
•
Durata:
26 Minuti
This sequence targets all major muscle groups of hips and benefits the back too. Great for winding down.
Combine this with dynamic sequence for core & balance or ...
Combine this with dynamic sequence for core & balance or ...