Join guest facilitator, Holly Ransom for a special yoga series!

Welcome to a new kind of movement flow, weaving the wisdom of Yoga, Qigong, archetypes, and nervous system regulation techniques together into one mystical and transformative experience. For each class in this four-part series you’ll explore and embody the four lower chakras to practice at bringing grounding, trust, flow, creativity, self-esteem, and compassion into your life through movement (asana), breath (pranayama), Mudra, Mantra, and visualization meditation.