Whitney is a certified Yin yoga teacher, Reiki Master, folk herbalist, and sound healer. Her teaching is an intuitive blend of these healing modalities. Yin postures provide the structure to gently guide students back into a feeling of connection and presence as she weaves in sound and reiki energy healing. Whitney began focusing on energy and subtle body work after experiencing her own energetic healing from sciatica, relationship trauma, and burnout from years of hustling as a designer in NYC. Whitney completed her 200 hr YTT in India under the mentorship of Amanda Capobianco, her herbalism certification as an apprentice under Sage Maurer of the Gaia School of Healing and Earth Medicine, Yin training under Stacey Bell, her Reiki Masters from Lisa Levine of Maha Rose, and her sound healing certification from Amber Bonham of Shefayoga Venice.