Light Within: A Summer Solstice Yoga Nidra
June 17, 2025 •
7:00 pm - 8:00 pm
5 Hanson St
Jenni Stevens
Jenni’s path to yoga began in 2010 as a way to cultivate balance in her life. In 2017, she obtained a 200-hour yoga teacher certification through Happy Love Yoga School and in 2020, a 300-hour certification in Trauma Center Trauma Sensitive Yoga. As a licensed mental health counselor, Jenni is passionate about the mind-body connection and embodiment as a tool for healing. As a trauma-informed and sensitive yoga facilitator, Jenni aims to provide compassion, predictability and consistency so that participants may be able to access, connect or reclaim a connection with their bodies. She holds space for possibility, empowerment and agency-building through yoga, meditation and mindfulness practices. You are welcome to meet yourself exactly where you are, as you are.
Description
A Guided Rest Practice to Honor the Turning of the Light. You're invited to pause and soften with us as we mark the Summer Solstice—the longest day of the year and a sacred moment of brightness, transition, and reflection.
In this trauma-informed Yoga Nidra practice, we’ll explore the inner light that remains steady, even as the seasons shift around us. Through guided rest, breath awareness, and gentle visualization, you’ll be supported in accessing deep relaxation and spacious inner connection.
✨ No prior experience with Yoga Nidra is needed
✨ A perfect way to honor the solstice with quiet ceremony and care
Let this be your invitation to turn inward and reconnect with the light within you—steady, wise, and always present.
In this trauma-informed Yoga Nidra practice, we’ll explore the inner light that remains steady, even as the seasons shift around us. Through guided rest, breath awareness, and gentle visualization, you’ll be supported in accessing deep relaxation and spacious inner connection.
✨ No prior experience with Yoga Nidra is needed
✨ A perfect way to honor the solstice with quiet ceremony and care
Let this be your invitation to turn inward and reconnect with the light within you—steady, wise, and always present.