SOUL FLOW @ TRYSULL VILLAGE HALL
May 6, 2024 •
6:15 pm - 7:15 pm
Emilie Yoga
As a teacher, my intention is to remind you of the power of movement and that a regular practice can promote a kinder inner dialogue and outlook on life. Yoga has changed my life, and it will for you.
Description
Suitable for beginners to intermediate Yogi’s.
Using traditional breathing techniques, meditation and movement, Soulflow is a full body feel good class. We work with each pose mindfully, holding for up to 5 breaths, allowing the body time to settle and explore.
