✨ N E W O F F E R I N G ✨
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As the days grows shorter and the leaves begin to turn, we might all start feeling the darkness creep in.
With my new offering I aim to equip students with a toolkit of breathing techniques, intention setting, meditation techniques as well as gentle Asana practice and a few other tips, to empower us to keep our light shining through the darker months. ✨

These sessions are designed to build on each other or as drop-in , deepening our understanding of;

🔸Prana in the body
🔸Magic of movement
🔸Intention setting and manifesting
🔸Unblocking stagnated energy
🔸Calming the mind through meditation

⭐️Booking for these sessions are an absolute
must as our space is limited in the studio.

Class passes are available or you can book a drop in session.