Yoga Beginners
14 January 2026 •
5:30 pm - 6:30 pm
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Description
Yoga Beginners is the best type of yoga for beinngers as it has a slower pace and is a gentler type of yoga.
This Yoga covers yoga’s basic postures and movements and focuses on balancing one’s body energy as well as strengthening the mind-body connection. The poses involve a lot of stretching of tight muscles, meditation and deep breathing.
It is perfect for students looking for an introductory yoga class or even advanced yogis that need a more relaxed form of yoga to compliment the more active classes they are taking. Yoga classes run from 60-75mins.
