Resetting our energy clock as the seasons change using Yin Yoga postures. We all feel and see the natural world around us changing as the season moves from Winter to Spring: daffodils are up, days are getting longer, birds singing in the morning are all signs that energy is changing and we are not immune to it. This regenerative soothing yin practice in the warmth and by candlelight is a special practice to restore balance in your energy systems.