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Spring Yin Yoga
Five Yin yoga practices to explore the Wood element of the Spring Season
01:10:00
Spring Yin: Farewell to the Wood element
Kate
01:05:00
Spring Yin: Finding optimism
Kate
01:05:00
Spring Yin: Using the Wall
Kate
01:05:00
Spring Yin: The transition from Winter
Kate
01:10:00
Spring Yin: Focus
Kate