You can book this class from December 26, 2026 12:00 am

Mat Pilates with Jade

January 26, 2027 • 5:15 pm - 6:15 pm
Est-Sens Studio
Jade Chung

Description

A low-impact, controlled practice focused on core strength, alignment, and stability. Improves posture, mobility, and body awareness.
Open to all levels