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Anya Benoit
Upcoming classes
Monday, April 27 5:30 PM
Monday Hatha 5:30pm
Est-Sens Studio
Monday Hatha 5:30pm
April 27, 2026 • 5:30 pm - 6:30 pm
Est-Sens Studio
Anya Benoit
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4 spots available
Description
A grounded and steady practice, focusing on awareness, alignment and strength. Open to all levels.
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Monday, April 27 6:40 PM
Monday Yin Yoga 6:40pm
Est-Sens Studio
Monday Yin Yoga 6:40pm
April 27, 2026 • 6:40 pm - 7:40 pm
Est-Sens Studio
Anya Benoit
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5 spots available
Description
A slow, meditative practice with longer-held postures to release tension, improve mobility and calm the nervous system.
Suitable for all levels.
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