Slow down, unwind, and let your body and mind melt into deep relaxation in this gentle, soul-soothing class. Surrounded by the soft glow of candlelight, you’ll be guided through supported restorative postures designed to release tension, calm the nervous system, and restore balance from within.
With the help of props, breathwork, and mindful stillness, this class invites you to rest deeply—nourishing your body, quieting your mind, and reconnecting with your inner peace. Perfect for all levels, especially those seeking stress relief, renewal, and a sense of serenity to end the day.