Gentle Yoga

December 14, 2026 • 6:30 pm - 7:30 pm
Woodstock CT
Aubrey Waz-Grant
6 spots available

Description

Gentle Yoga led by Cas Reyes, RN: All bodies, identities, and experience levels are welcome. Come as you are, and stay awhile. Make room for a little more ease, joy, and connection. Explore breath andgentle movement in a warm, welcoming community. Slow down, listen to your body, and connect with yourself and others without pressure to perform.