Traditional Indian Style Hatha Yoga
13 April 2025 •
10:00 - 11:00
Kressenstraße 11, 90419 Nürnberg
Ānshū Yadav
Ānshū (she/her) is a passionate Yoga Teacher and practitioner dedicated to making yoga accessible and approachable for everyone. Her journey with yoga began 18 years ago, and since then, she has explored and practised various styles and traditions of Yoga. Specializing in Hatha and Vinyasa Yoga, Ānshū seamlessly integrates movement, breathwork, Pranayama, Mantras, and Mudras into her practice and teaching. She is currently deepening her expertise by specializing in Ayurvedic Nutrition.
In addition to her yoga practice, Ānshū is a skilled marketing professional, working as a strategist in Germany, where she brings creativity and precision to her work.
Description
Join us on Sunday morning from 10am–11am for a traditional Indian Hatha Yoga class with Ānshū. This strong practice will combine sun salutations and mantras while channelling energy through bandhas or locks practised with breathwork.
Please bring your own mat, though we have some spares available if you forget or don’t have one yet. There is space available for changing, and we kindly ask that you arrive 10 minutes early so we can start on time.
Afterwards, we'll head to a cafe for a relaxed breakfast, creating space to connect and unwind with fellow yogis.
We can’t wait to practise with you!
Please bring your own mat, though we have some spares available if you forget or don’t have one yet. There is space available for changing, and we kindly ask that you arrive 10 minutes early so we can start on time.
Afterwards, we'll head to a cafe for a relaxed breakfast, creating space to connect and unwind with fellow yogis.
We can’t wait to practise with you!