Join us for a dynamic and transformative Kundalini Yoga class in English, where movement, breathwork, meditation, mantra, and deep relaxation come together to create a complete body, mind, and spirit experience. Suitable for all levels, each class begins with gentle warm-ups and breathing exercises to awaken the body and increase flexibility, followed by a Kundalini Kriya: a purposeful sequence of postures, movement, breath, and sound designed to restore balance and energy. We close with meditation and deep relaxation, often accompanied by mantra or sacred music, leaving you feeling grounded, renewed, and deeply refreshed.

After class, we’ll head to a nearby café for coffee and breakfast, a lovely chance to unwind, connect, and start the day together.

🧘‍♀️ Please bring your own mat though we have some spares available if you forget or don’t have one yet.
👖 There is space available for changing
🕰️ We kindly ask that you arrive 10 minutes early so we can start on time.
🙏 Cancellations made at least 12 hours before the class will not incur any charge. If you cancel within 12 hours, the class will be counted as attended.

Health & Safety
By joining our classes, you confirm you are physically able to participate and take part at your own risk. Please inform the teacher of any injuries, health concerns, or pregnancy before class. We are not liable for any injuries or damages resulting from participation.

Social Media
Photos and videos may be taken during classes and events for promotional and marketing purposes (including website and social media). By attending, you give consent to the use of your image. If you do not wish to appear, please inform the organiser before the session. While we will make reasonable efforts to accommodate requests, we cannot guarantee complete exclusion from all recorded media.

We look forward to practising with you! 🌿