Mindful flow (ENG)
12 September 2023 •
18:00 - 19:00
Uccle (Dieweg 99), -1
Ewa Litke
Brussels-based yoga & mindfulness teacher
Mindful flowing yoga combining strength, mobility and breathwork, with a long, restorative finish.
Expect small groups, individual attention and a relaxed atmosphere, whether you're completely new to yoga or have been practising for years.
📍 Brussels | Ambiorix
🇬🇧 Classes in English
🇵🇱 Zajęcia po polsku
Description
If you're having a stressful time and want to introduce more balance and relaxation into your daily routine, this class blends a smooth, active flow and a sweet dose of restorative finish. Each class works to uplift and relax you, bringing a nice stretch to your body and serving you an extra boost of energy for the rest of your day.