Mindful flow (ENG) Uccle
14 November 2023 •
18:00 - 19:00
Uccle (Dieweg 99), -1
Ewa Litke
Brussels-based yoga & mindfulness teacher
Mindful flowing yoga combining strength, mobility and breathwork, with a long, restorative finish.
Expect small groups, individual attention and a relaxed atmosphere, whether you're completely new to yoga or have been practising for years.
📍 Brussels | Ambiorix
🇬🇧 Classes in English
🇵🇱 Zajęcia po polsku
Description
If you're having a stressful time and want to introduce more balance and relaxation into your daily routine, this class blends a smooth, active flow and a sweet dose of restorative finish. Each class works to uplift and relax you, bringing a nice stretch to your body and serving you an extra boost of energy for the rest of your day.
Suitable for all levels. Beginners are welcome!
Suitable for all levels. Beginners are welcome!