Hatha Flow (ENG) Uccle

5 March 2024 • 18:00 - 19:00
Uccle (Dieweg 99), -1
Ewa Litke
Brussels-based yoga & mindfulness teacher Mindful flowing yoga combining strength, mobility and breathwork, with a long, restorative finish. Expect small groups, individual attention and a relaxed atmosphere, whether you're completely new to yoga or have been practising for years. 📍 Brussels | Ambiorix 🇬🇧 Classes in English 🇵🇱 Zajęcia po polsku

Description

If your body craves smooth, breath-centered flowing movements with occasional pauses, then Hatha Flow is the right choice for you. The class provides an opportunity to gradually settle into poses, strengthen and stretch the muscles, and eventually wind down and relax.

Suitable for all levels. Beginners are welcome!