Lunch hatha flow (ENG) Ambiorix Cancelled
29 November 2023 •
12:30 - 13:30
Ambiorix 7, 1st Floor
Ewa Litke
Brussels-based yoga & mindfulness teacher
Mindful flowing yoga combining strength, mobility and breathwork, with a long, restorative finish.
Expect small groups, individual attention and a relaxed atmosphere, whether you're completely new to yoga or have been practising for years.
📍 Brussels | Ambiorix
🇬🇧 Classes in English
🇵🇱 Zajęcia po polsku
Description
If your body needs some smooth, breath-centered flowing movement with a few pauses from time to time, Hatha flow is an opportunity to take your time and settle into poses, strengthen and lengthen your muscles and eventually wind down and relax. Doesn't it sound like a perfect lunch break alternative?
The class is suitable for all levels. Beginners are welcome!
The class is suitable for all levels. Beginners are welcome!