Learn a fun sequence while getting a great workout in!

Aerial yoga class elevates your yoga practice with the support of the aerial hammock.
It blends traditional mat yoga with aerial and you’ll explore some familiar and also new shapes and postures in the air.

Through transition of poses, this class helps to build our upper body and core strength as well as our body awareness.

Teacher will break down the sequence step-by-step with modifications, progressions and regressions according to different levels.