Power & Balance
Lista de espera
Jueves, febrero 25 •
7:30 p. m. - 8:30 p. m.
fabYOGA
Avis CHAN
Descripción
A dynamic class builds to a peak posture that will ultimately help you build strength and flexibility in your practise. It synchronises qualities of stretch with qualities of strength to create an overall, awakening, and a balanced feel to the body and the mind. It focuses on core and body strength as well as inversions and arm balancing.
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