Drop in and chill out. Yin Yoga a balancing yet relaxing practice that allows you to slow down and lean in to the breath by breath experience of letting go into deep stretch poses. Balance out your busy life by surrendering just as you are and exploring a greater connection to your breath, body and mind. A series of poses are offered, each held for several minutes and interwoven with inspiring words and music to uplift and nourish. This special monthly class is expertly taught and warmly held by Keren Cooksey, one of our most experienced Yoga teachers. As well as her weekly Creative Flow Vinyasa classes, Keren offers retreats and teaches others how to teach yoga.