Ashtanga
Fredag, 23 februar •
9:30 a.m. - 11:00 a.m.
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Beskrivelse
Traditional, Ashtanga Vinyasa Yoga, half led primary series. Dynamic and challenging but suitable for all levels as modifications will be given accordingly. The breath and movement of the body are synchronized through Vinyasa to create a harmonious, fluid sequence between asana.
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