Description
Pilates on a Sunday morning just hits differently—a perfect way to reset, refocus, and recharge for the week ahead.

Take these 50 minutes just for yourself: to move, to breathe, and to centre your mind and body. This class is all about finding balance and calm while gently building strength and flexibility.
Start your Sunday the right way and leave feeling refreshed, revitalised, and ready to take on whatever the week brings. 🌟