Full Day Retreat: Ashtanga Immersion & Inversions
17 agosto 2025 •
09:00 - 19:00
Casa Munich, Salinas, Ibiza
Fidel Fontaine
Desde el momento en que pisó la esterilla Fidel se sintió como en casa. Después de dedicarse desde edad muy temprana a la actividad física -desde la danza clásica hasta el fitness- encontró el yoga en 2012 y sintió inmediatamente una atracción profunda por el aspecto físico y mental de la práctica.
Determinado en ayudar a otros a través del yoga y los beneficios de llevar una vida activa comenzó a enseñar en 2015. Fidel ha trabajado además como preparador deportivo, personal trainer y Les Mills Advanced Instructor en clubes premium, en Madrid.
Sus clases son una combinación cautivadora de ritmo, fluidez y fuerza, lenguaje corporal y presencia. La fuerza y dinamismo ayudan a sus alumnos a cultivar la conciencia corporal a través del movimiento y la alineación y a profundizar en la práctica individual.
Este amor por el movimiento se traduce en un estilo de práctica y enseñanza que es fuerte y elegante, desafiante y a la vez fundamental.
Descripción
Nestled on a verdant hill within Ibiza’s lush Ses Salines Nature Reserve, Casa Munich blends rustic Mediterranean charm with tropical elegance and modern wellness amenities, featuring a tranquil yoga dome framed by nature and dappled sunlight. The perfect setting for deepening practice.
What to Expect: A Day of Refinement, Depth & Community
P R O G R A M
09:30 – Mysore-style Ashtanga Practice
Begin with a refined, self-led Ashtanga session in the stunning dome, allowing focused attention to alignment, breath, and mindful sequencing.
11:30 – Pranayama & Chanting
Move inward with breathwork and mantras, an intimate session designed to attune body, mind, and spirit.
Lunchtime Pause
Enjoy Casa Munich’s exquisite Mediterranean‑inspired meal: nutritious, fresh, and balanced, to nourish your body in harmony with the natural surroundings.
17:00 – Inversion Workshop
Finish the day grounding upside down: a playful, supportive workshop exploring safe and refined inverted postures, from handstands, Sirsasana to shoulder stands.
Designed For
This retreat is geared toward dedicated practitioners seeking refinement, technical depth, and thoughtful progression. A maximum of 12 participants ensures individual guidance, community resonance, and a serious focus on nuance.
🧘♂️ Experience of the Teacher
Guided by a seasoned Ashtanga teacher with extensive years of experience, known for precision, clarity, and a warm, insightful approach, each posture, breath, and inversion will be carefully refined for deepening awareness.
✨ Tone & Atmosphere
Expect a day infused with calm, communal support, and philosophical insight. The program weaves together physical discipline and contemplative silence, inviting reflection and inner stillness beneath the canopy of nature.
💶 Practical Details
Investment: €150 per person
Capacity: Limited to 12 practitioners for a focused, intimate experience
Payment and reservation details available upon request
🧘 Why This Day Is Special
- Immersive Ashtanga refinement, tailored to elevate technique
- Breath and sound exploration to enrich mindfulness
Inversion skills developed with safety and refinement
- Set in a serene dome among trees, at a restorative Mediterranean‑style retreat centre known for wellness and elegance.
-Shared stillness and growth within a small, supportive circle
What to Expect: A Day of Refinement, Depth & Community
P R O G R A M
09:30 – Mysore-style Ashtanga Practice
Begin with a refined, self-led Ashtanga session in the stunning dome, allowing focused attention to alignment, breath, and mindful sequencing.
11:30 – Pranayama & Chanting
Move inward with breathwork and mantras, an intimate session designed to attune body, mind, and spirit.
Lunchtime Pause
Enjoy Casa Munich’s exquisite Mediterranean‑inspired meal: nutritious, fresh, and balanced, to nourish your body in harmony with the natural surroundings.
17:00 – Inversion Workshop
Finish the day grounding upside down: a playful, supportive workshop exploring safe and refined inverted postures, from handstands, Sirsasana to shoulder stands.
Designed For
This retreat is geared toward dedicated practitioners seeking refinement, technical depth, and thoughtful progression. A maximum of 12 participants ensures individual guidance, community resonance, and a serious focus on nuance.
🧘♂️ Experience of the Teacher
Guided by a seasoned Ashtanga teacher with extensive years of experience, known for precision, clarity, and a warm, insightful approach, each posture, breath, and inversion will be carefully refined for deepening awareness.
✨ Tone & Atmosphere
Expect a day infused with calm, communal support, and philosophical insight. The program weaves together physical discipline and contemplative silence, inviting reflection and inner stillness beneath the canopy of nature.
💶 Practical Details
Investment: €150 per person
Capacity: Limited to 12 practitioners for a focused, intimate experience
Payment and reservation details available upon request
🧘 Why This Day Is Special
- Immersive Ashtanga refinement, tailored to elevate technique
- Breath and sound exploration to enrich mindfulness
Inversion skills developed with safety and refinement
- Set in a serene dome among trees, at a restorative Mediterranean‑style retreat centre known for wellness and elegance.
-Shared stillness and growth within a small, supportive circle