Monday, 5 December
08:30
Alex
Vinyasa Yoga
Augustinuspark 4, Amstelveen
Vinyasa Yoga
Monday, 5 December •
08:30 - 09:25
Augustinuspark 4, Amstelveen
Alex F
IYENGAR YOGA Teacher Training (lvl 1) (B.K.S. Iyengar Yoga Institute, Amsterdam, in progress 2020)
BODY BALANCE Teacher Training (Les Mills, Amsterdam, 2019)
IYENGAR YOGA WORKSHOP (20 HOURS) (David Meloni, Bucharest May 2016)
RAINBOW YOGA TEACHER TRAINING (Leva Wildlovebeamer, Bucharest Aug 2016)
INTERNATIONAL YOGA FESTIVAL (INDIA, Rishikesh Feb-March 2015)
IYENGAR YOGA WORKSHOP (24 HOURS) (David Meloni, Bucharest September 2015)
KRYA YOGA Initiation (Daniel Mitel, Bucharest November 2014)
Certified HATHA YOGA TEACHER (CYT®200hr)
(Michelle Kaminski – Yoga Alliance Europe, School of Transformational Hatha Yoga: Sept – Oct 2014, Athens, Greece)
FITNESS YOGA: The Power of Asanas (Julio Papi- Move ON Fitness Education, Bucharest 2013)
INTERNATIONAL PILATES CONVENTION OF ROMANIA (Iasi, Oct. 2011)
Description
Vinyasa is a style of yoga characterised by stringing postures together so that you move from one to another, seamlessly, using breath. Vinyasa classes offer a variety of postures and no two classes are ever alike. The variable nature of Vinyasa Yoga helps to develop a more balanced body as well as prevent repetitive motion injuries that can happen if you are always doing the same thing every day.
As a philosophy, Vinyasa recognizes the temporary nature of things. We enter into a posture, are there for a while and then leave.
Put all this together and Vinyasa, is a breath initiated practice, that connects every action of our life with the intention of moving towards what is sacred, or most important to us.
As a philosophy, Vinyasa recognizes the temporary nature of things. We enter into a posture, are there for a while and then leave.
Put all this together and Vinyasa, is a breath initiated practice, that connects every action of our life with the intention of moving towards what is sacred, or most important to us.
09:30
Alex
Personal Training
Personal Training
Monday, 5 December •
09:30 - 10:25
Alex F
IYENGAR YOGA Teacher Training (lvl 1) (B.K.S. Iyengar Yoga Institute, Amsterdam, in progress 2020)
BODY BALANCE Teacher Training (Les Mills, Amsterdam, 2019)
IYENGAR YOGA WORKSHOP (20 HOURS) (David Meloni, Bucharest May 2016)
RAINBOW YOGA TEACHER TRAINING (Leva Wildlovebeamer, Bucharest Aug 2016)
INTERNATIONAL YOGA FESTIVAL (INDIA, Rishikesh Feb-March 2015)
IYENGAR YOGA WORKSHOP (24 HOURS) (David Meloni, Bucharest September 2015)
KRYA YOGA Initiation (Daniel Mitel, Bucharest November 2014)
Certified HATHA YOGA TEACHER (CYT®200hr)
(Michelle Kaminski – Yoga Alliance Europe, School of Transformational Hatha Yoga: Sept – Oct 2014, Athens, Greece)
FITNESS YOGA: The Power of Asanas (Julio Papi- Move ON Fitness Education, Bucharest 2013)
INTERNATIONAL PILATES CONVENTION OF ROMANIA (Iasi, Oct. 2011)
Share this class
11:00
Alex
Personal Training
Personal Training
Monday, 5 December •
11:00 - 11:55
Alex F
IYENGAR YOGA Teacher Training (lvl 1) (B.K.S. Iyengar Yoga Institute, Amsterdam, in progress 2020)
BODY BALANCE Teacher Training (Les Mills, Amsterdam, 2019)
IYENGAR YOGA WORKSHOP (20 HOURS) (David Meloni, Bucharest May 2016)
RAINBOW YOGA TEACHER TRAINING (Leva Wildlovebeamer, Bucharest Aug 2016)
INTERNATIONAL YOGA FESTIVAL (INDIA, Rishikesh Feb-March 2015)
IYENGAR YOGA WORKSHOP (24 HOURS) (David Meloni, Bucharest September 2015)
KRYA YOGA Initiation (Daniel Mitel, Bucharest November 2014)
Certified HATHA YOGA TEACHER (CYT®200hr)
(Michelle Kaminski – Yoga Alliance Europe, School of Transformational Hatha Yoga: Sept – Oct 2014, Athens, Greece)
FITNESS YOGA: The Power of Asanas (Julio Papi- Move ON Fitness Education, Bucharest 2013)
INTERNATIONAL PILATES CONVENTION OF ROMANIA (Iasi, Oct. 2011)
Share this class
14:00
Alex
Power Yoga
Augustinuspark 4, Amstelveen
Power Yoga
Monday, 5 December •
14:00 - 14:55
Augustinuspark 4, Amstelveen
Alex F
IYENGAR YOGA Teacher Training (lvl 1) (B.K.S. Iyengar Yoga Institute, Amsterdam, in progress 2020)
BODY BALANCE Teacher Training (Les Mills, Amsterdam, 2019)
IYENGAR YOGA WORKSHOP (20 HOURS) (David Meloni, Bucharest May 2016)
RAINBOW YOGA TEACHER TRAINING (Leva Wildlovebeamer, Bucharest Aug 2016)
INTERNATIONAL YOGA FESTIVAL (INDIA, Rishikesh Feb-March 2015)
IYENGAR YOGA WORKSHOP (24 HOURS) (David Meloni, Bucharest September 2015)
KRYA YOGA Initiation (Daniel Mitel, Bucharest November 2014)
Certified HATHA YOGA TEACHER (CYT®200hr)
(Michelle Kaminski – Yoga Alliance Europe, School of Transformational Hatha Yoga: Sept – Oct 2014, Athens, Greece)
FITNESS YOGA: The Power of Asanas (Julio Papi- Move ON Fitness Education, Bucharest 2013)
INTERNATIONAL PILATES CONVENTION OF ROMANIA (Iasi, Oct. 2011)
Description
As the name suggests, Power Yoga is focused on building strength and endurance. It is also an excellent form of yoga for burning calories, improve muscle strength and cardiovascular endurance.
Additionally, regular cardiovascular exercise, like power yoga, can benefit you by:
- strengthening your heart and lungs
- helping control high blood pressure
- improving cholesterol levels
- controlling blood sugar levels
- building stronger bones and muscles
- helping with weight loss
- improving sleep
- boosting energy levels
- improving brain function
- lowering your risk for chronic conditions like heart disease, stroke, and diabetes
Additionally, regular cardiovascular exercise, like power yoga, can benefit you by:
- strengthening your heart and lungs
- helping control high blood pressure
- improving cholesterol levels
- controlling blood sugar levels
- building stronger bones and muscles
- helping with weight loss
- improving sleep
- boosting energy levels
- improving brain function
- lowering your risk for chronic conditions like heart disease, stroke, and diabetes
Share this class
18:00
Alex
Online Power Yoga
Onlinezoom
Online Power Yoga
Online
Monday, 5 December •
18:00 - 18:40
zoom
Alex F
IYENGAR YOGA Teacher Training (lvl 1) (B.K.S. Iyengar Yoga Institute, Amsterdam, in progress 2020)
BODY BALANCE Teacher Training (Les Mills, Amsterdam, 2019)
IYENGAR YOGA WORKSHOP (20 HOURS) (David Meloni, Bucharest May 2016)
RAINBOW YOGA TEACHER TRAINING (Leva Wildlovebeamer, Bucharest Aug 2016)
INTERNATIONAL YOGA FESTIVAL (INDIA, Rishikesh Feb-March 2015)
IYENGAR YOGA WORKSHOP (24 HOURS) (David Meloni, Bucharest September 2015)
KRYA YOGA Initiation (Daniel Mitel, Bucharest November 2014)
Certified HATHA YOGA TEACHER (CYT®200hr)
(Michelle Kaminski – Yoga Alliance Europe, School of Transformational Hatha Yoga: Sept – Oct 2014, Athens, Greece)
FITNESS YOGA: The Power of Asanas (Julio Papi- Move ON Fitness Education, Bucharest 2013)
INTERNATIONAL PILATES CONVENTION OF ROMANIA (Iasi, Oct. 2011)
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20:00
Alex
Yoga Body Alignment
Yoga Body Alignment
Monday, 5 December •
20:00 - 20:55
Alex F
IYENGAR YOGA Teacher Training (lvl 1) (B.K.S. Iyengar Yoga Institute, Amsterdam, in progress 2020)
BODY BALANCE Teacher Training (Les Mills, Amsterdam, 2019)
IYENGAR YOGA WORKSHOP (20 HOURS) (David Meloni, Bucharest May 2016)
RAINBOW YOGA TEACHER TRAINING (Leva Wildlovebeamer, Bucharest Aug 2016)
INTERNATIONAL YOGA FESTIVAL (INDIA, Rishikesh Feb-March 2015)
IYENGAR YOGA WORKSHOP (24 HOURS) (David Meloni, Bucharest September 2015)
KRYA YOGA Initiation (Daniel Mitel, Bucharest November 2014)
Certified HATHA YOGA TEACHER (CYT®200hr)
(Michelle Kaminski – Yoga Alliance Europe, School of Transformational Hatha Yoga: Sept – Oct 2014, Athens, Greece)
FITNESS YOGA: The Power of Asanas (Julio Papi- Move ON Fitness Education, Bucharest 2013)
INTERNATIONAL PILATES CONVENTION OF ROMANIA (Iasi, Oct. 2011)
Description
Yoga alignment describes how the body is arranged in yoga postures (asanas). Alignment refers to how the head, shoulders, spine, hips, knees and ankles relate and line up with each other. Proper alignment of the body puts less stress on the spine and helps you have good posture. To keep proper alignment, avoid the following positions or movements: Having a slumped, head-forward posture.
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Tuesday, 6 December
08:00
Alex
Personal Training
WaitlistPersonal Training
Waitlist
Tuesday, 6 December •
08:00 - 08:55
Alex F
IYENGAR YOGA Teacher Training (lvl 1) (B.K.S. Iyengar Yoga Institute, Amsterdam, in progress 2020)
BODY BALANCE Teacher Training (Les Mills, Amsterdam, 2019)
IYENGAR YOGA WORKSHOP (20 HOURS) (David Meloni, Bucharest May 2016)
RAINBOW YOGA TEACHER TRAINING (Leva Wildlovebeamer, Bucharest Aug 2016)
INTERNATIONAL YOGA FESTIVAL (INDIA, Rishikesh Feb-March 2015)
IYENGAR YOGA WORKSHOP (24 HOURS) (David Meloni, Bucharest September 2015)
KRYA YOGA Initiation (Daniel Mitel, Bucharest November 2014)
Certified HATHA YOGA TEACHER (CYT®200hr)
(Michelle Kaminski – Yoga Alliance Europe, School of Transformational Hatha Yoga: Sept – Oct 2014, Athens, Greece)
FITNESS YOGA: The Power of Asanas (Julio Papi- Move ON Fitness Education, Bucharest 2013)
INTERNATIONAL PILATES CONVENTION OF ROMANIA (Iasi, Oct. 2011)
Share this class
10:30
Alex
Personal Training
Personal Training
Tuesday, 6 December •
10:30 - 11:25
Alex F
IYENGAR YOGA Teacher Training (lvl 1) (B.K.S. Iyengar Yoga Institute, Amsterdam, in progress 2020)
BODY BALANCE Teacher Training (Les Mills, Amsterdam, 2019)
IYENGAR YOGA WORKSHOP (20 HOURS) (David Meloni, Bucharest May 2016)
RAINBOW YOGA TEACHER TRAINING (Leva Wildlovebeamer, Bucharest Aug 2016)
INTERNATIONAL YOGA FESTIVAL (INDIA, Rishikesh Feb-March 2015)
IYENGAR YOGA WORKSHOP (24 HOURS) (David Meloni, Bucharest September 2015)
KRYA YOGA Initiation (Daniel Mitel, Bucharest November 2014)
Certified HATHA YOGA TEACHER (CYT®200hr)
(Michelle Kaminski – Yoga Alliance Europe, School of Transformational Hatha Yoga: Sept – Oct 2014, Athens, Greece)
FITNESS YOGA: The Power of Asanas (Julio Papi- Move ON Fitness Education, Bucharest 2013)
INTERNATIONAL PILATES CONVENTION OF ROMANIA (Iasi, Oct. 2011)
Share this class
11:30
Alex
Personal Training
Personal Training
Tuesday, 6 December •
11:30 - 12:25
Alex F
IYENGAR YOGA Teacher Training (lvl 1) (B.K.S. Iyengar Yoga Institute, Amsterdam, in progress 2020)
BODY BALANCE Teacher Training (Les Mills, Amsterdam, 2019)
IYENGAR YOGA WORKSHOP (20 HOURS) (David Meloni, Bucharest May 2016)
RAINBOW YOGA TEACHER TRAINING (Leva Wildlovebeamer, Bucharest Aug 2016)
INTERNATIONAL YOGA FESTIVAL (INDIA, Rishikesh Feb-March 2015)
IYENGAR YOGA WORKSHOP (24 HOURS) (David Meloni, Bucharest September 2015)
KRYA YOGA Initiation (Daniel Mitel, Bucharest November 2014)
Certified HATHA YOGA TEACHER (CYT®200hr)
(Michelle Kaminski – Yoga Alliance Europe, School of Transformational Hatha Yoga: Sept – Oct 2014, Athens, Greece)
FITNESS YOGA: The Power of Asanas (Julio Papi- Move ON Fitness Education, Bucharest 2013)
INTERNATIONAL PILATES CONVENTION OF ROMANIA (Iasi, Oct. 2011)
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12:30
Alex
Hatha Yoga
Augustinuspark 4
Hatha Yoga
Tuesday, 6 December •
12:30 - 13:30
Augustinuspark 4
Alex F
IYENGAR YOGA Teacher Training (lvl 1) (B.K.S. Iyengar Yoga Institute, Amsterdam, in progress 2020)
BODY BALANCE Teacher Training (Les Mills, Amsterdam, 2019)
IYENGAR YOGA WORKSHOP (20 HOURS) (David Meloni, Bucharest May 2016)
RAINBOW YOGA TEACHER TRAINING (Leva Wildlovebeamer, Bucharest Aug 2016)
INTERNATIONAL YOGA FESTIVAL (INDIA, Rishikesh Feb-March 2015)
IYENGAR YOGA WORKSHOP (24 HOURS) (David Meloni, Bucharest September 2015)
KRYA YOGA Initiation (Daniel Mitel, Bucharest November 2014)
Certified HATHA YOGA TEACHER (CYT®200hr)
(Michelle Kaminski – Yoga Alliance Europe, School of Transformational Hatha Yoga: Sept – Oct 2014, Athens, Greece)
FITNESS YOGA: The Power of Asanas (Julio Papi- Move ON Fitness Education, Bucharest 2013)
INTERNATIONAL PILATES CONVENTION OF ROMANIA (Iasi, Oct. 2011)
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18:00
Alex
Pilates
Pilates
Tuesday, 6 December •
18:00 - 19:55
Alex F
IYENGAR YOGA Teacher Training (lvl 1) (B.K.S. Iyengar Yoga Institute, Amsterdam, in progress 2020)
BODY BALANCE Teacher Training (Les Mills, Amsterdam, 2019)
IYENGAR YOGA WORKSHOP (20 HOURS) (David Meloni, Bucharest May 2016)
RAINBOW YOGA TEACHER TRAINING (Leva Wildlovebeamer, Bucharest Aug 2016)
INTERNATIONAL YOGA FESTIVAL (INDIA, Rishikesh Feb-March 2015)
IYENGAR YOGA WORKSHOP (24 HOURS) (David Meloni, Bucharest September 2015)
KRYA YOGA Initiation (Daniel Mitel, Bucharest November 2014)
Certified HATHA YOGA TEACHER (CYT®200hr)
(Michelle Kaminski – Yoga Alliance Europe, School of Transformational Hatha Yoga: Sept – Oct 2014, Athens, Greece)
FITNESS YOGA: The Power of Asanas (Julio Papi- Move ON Fitness Education, Bucharest 2013)
INTERNATIONAL PILATES CONVENTION OF ROMANIA (Iasi, Oct. 2011)
Share this class
19:00
Alex
Power Yoga
Power Yoga
Tuesday, 6 December •
19:00 - 19:55
Alex F
IYENGAR YOGA Teacher Training (lvl 1) (B.K.S. Iyengar Yoga Institute, Amsterdam, in progress 2020)
BODY BALANCE Teacher Training (Les Mills, Amsterdam, 2019)
IYENGAR YOGA WORKSHOP (20 HOURS) (David Meloni, Bucharest May 2016)
RAINBOW YOGA TEACHER TRAINING (Leva Wildlovebeamer, Bucharest Aug 2016)
INTERNATIONAL YOGA FESTIVAL (INDIA, Rishikesh Feb-March 2015)
IYENGAR YOGA WORKSHOP (24 HOURS) (David Meloni, Bucharest September 2015)
KRYA YOGA Initiation (Daniel Mitel, Bucharest November 2014)
Certified HATHA YOGA TEACHER (CYT®200hr)
(Michelle Kaminski – Yoga Alliance Europe, School of Transformational Hatha Yoga: Sept – Oct 2014, Athens, Greece)
FITNESS YOGA: The Power of Asanas (Julio Papi- Move ON Fitness Education, Bucharest 2013)
INTERNATIONAL PILATES CONVENTION OF ROMANIA (Iasi, Oct. 2011)
Share this class
20:00
Alex
Yoga for Back
Augustinuspark 4, Amstelveen
Yoga for Back
Tuesday, 6 December •
20:00 - 20:55
Augustinuspark 4, Amstelveen
Alex F
IYENGAR YOGA Teacher Training (lvl 1) (B.K.S. Iyengar Yoga Institute, Amsterdam, in progress 2020)
BODY BALANCE Teacher Training (Les Mills, Amsterdam, 2019)
IYENGAR YOGA WORKSHOP (20 HOURS) (David Meloni, Bucharest May 2016)
RAINBOW YOGA TEACHER TRAINING (Leva Wildlovebeamer, Bucharest Aug 2016)
INTERNATIONAL YOGA FESTIVAL (INDIA, Rishikesh Feb-March 2015)
IYENGAR YOGA WORKSHOP (24 HOURS) (David Meloni, Bucharest September 2015)
KRYA YOGA Initiation (Daniel Mitel, Bucharest November 2014)
Certified HATHA YOGA TEACHER (CYT®200hr)
(Michelle Kaminski – Yoga Alliance Europe, School of Transformational Hatha Yoga: Sept – Oct 2014, Athens, Greece)
FITNESS YOGA: The Power of Asanas (Julio Papi- Move ON Fitness Education, Bucharest 2013)
INTERNATIONAL PILATES CONVENTION OF ROMANIA (Iasi, Oct. 2011)
Description
If you're dealing with back pain, yoga may be just what the doctor ordered. Yoga is a mind-body therapy that's often recommended to treat not only back pain but the stress that accompanies it. The appropriate poses can relax and strengthen your body.
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Wednesday, 7 December
09:00
Alex
Power Yoga
Power Yoga
Wednesday, 7 December •
09:00 - 10:00
Alex F
IYENGAR YOGA Teacher Training (lvl 1) (B.K.S. Iyengar Yoga Institute, Amsterdam, in progress 2020)
BODY BALANCE Teacher Training (Les Mills, Amsterdam, 2019)
IYENGAR YOGA WORKSHOP (20 HOURS) (David Meloni, Bucharest May 2016)
RAINBOW YOGA TEACHER TRAINING (Leva Wildlovebeamer, Bucharest Aug 2016)
INTERNATIONAL YOGA FESTIVAL (INDIA, Rishikesh Feb-March 2015)
IYENGAR YOGA WORKSHOP (24 HOURS) (David Meloni, Bucharest September 2015)
KRYA YOGA Initiation (Daniel Mitel, Bucharest November 2014)
Certified HATHA YOGA TEACHER (CYT®200hr)
(Michelle Kaminski – Yoga Alliance Europe, School of Transformational Hatha Yoga: Sept – Oct 2014, Athens, Greece)
FITNESS YOGA: The Power of Asanas (Julio Papi- Move ON Fitness Education, Bucharest 2013)
INTERNATIONAL PILATES CONVENTION OF ROMANIA (Iasi, Oct. 2011)
Share this class
10:30
Alex
Personal Training
Personal Training
Wednesday, 7 December •
10:30 - 11:25
Alex F
IYENGAR YOGA Teacher Training (lvl 1) (B.K.S. Iyengar Yoga Institute, Amsterdam, in progress 2020)
BODY BALANCE Teacher Training (Les Mills, Amsterdam, 2019)
IYENGAR YOGA WORKSHOP (20 HOURS) (David Meloni, Bucharest May 2016)
RAINBOW YOGA TEACHER TRAINING (Leva Wildlovebeamer, Bucharest Aug 2016)
INTERNATIONAL YOGA FESTIVAL (INDIA, Rishikesh Feb-March 2015)
IYENGAR YOGA WORKSHOP (24 HOURS) (David Meloni, Bucharest September 2015)
KRYA YOGA Initiation (Daniel Mitel, Bucharest November 2014)
Certified HATHA YOGA TEACHER (CYT®200hr)
(Michelle Kaminski – Yoga Alliance Europe, School of Transformational Hatha Yoga: Sept – Oct 2014, Athens, Greece)
FITNESS YOGA: The Power of Asanas (Julio Papi- Move ON Fitness Education, Bucharest 2013)
INTERNATIONAL PILATES CONVENTION OF ROMANIA (Iasi, Oct. 2011)
Share this class
14:00
Alex
Power Yoga
Power Yoga
Wednesday, 7 December •
14:00 - 14:55
Alex F
IYENGAR YOGA Teacher Training (lvl 1) (B.K.S. Iyengar Yoga Institute, Amsterdam, in progress 2020)
BODY BALANCE Teacher Training (Les Mills, Amsterdam, 2019)
IYENGAR YOGA WORKSHOP (20 HOURS) (David Meloni, Bucharest May 2016)
RAINBOW YOGA TEACHER TRAINING (Leva Wildlovebeamer, Bucharest Aug 2016)
INTERNATIONAL YOGA FESTIVAL (INDIA, Rishikesh Feb-March 2015)
IYENGAR YOGA WORKSHOP (24 HOURS) (David Meloni, Bucharest September 2015)
KRYA YOGA Initiation (Daniel Mitel, Bucharest November 2014)
Certified HATHA YOGA TEACHER (CYT®200hr)
(Michelle Kaminski – Yoga Alliance Europe, School of Transformational Hatha Yoga: Sept – Oct 2014, Athens, Greece)
FITNESS YOGA: The Power of Asanas (Julio Papi- Move ON Fitness Education, Bucharest 2013)
INTERNATIONAL PILATES CONVENTION OF ROMANIA (Iasi, Oct. 2011)
Description
As the name suggests, Power Yoga is focused on building strength and endurance. It is also an excellent form of yoga for burning calories, improve muscle strength and cardiovascular endurance.
Additionally, regular cardiovascular exercise, like power yoga, can benefit you by:
- strengthening your heart and lungs
- helping control high blood pressure
- improving cholesterol levels
- controlling blood sugar levels
- building stronger bones and muscles
- helping with weight loss
- improving sleep
- boosting energy levels
- improving brain function
- lowering your risk for chronic conditions like heart disease, stroke, and diabetes
Additionally, regular cardiovascular exercise, like power yoga, can benefit you by:
- strengthening your heart and lungs
- helping control high blood pressure
- improving cholesterol levels
- controlling blood sugar levels
- building stronger bones and muscles
- helping with weight loss
- improving sleep
- boosting energy levels
- improving brain function
- lowering your risk for chronic conditions like heart disease, stroke, and diabetes
Share this class
18:00
Alex
Stretch Your Body
Stretch Your Body
Wednesday, 7 December •
18:00 - 18:55
Alex F
IYENGAR YOGA Teacher Training (lvl 1) (B.K.S. Iyengar Yoga Institute, Amsterdam, in progress 2020)
BODY BALANCE Teacher Training (Les Mills, Amsterdam, 2019)
IYENGAR YOGA WORKSHOP (20 HOURS) (David Meloni, Bucharest May 2016)
RAINBOW YOGA TEACHER TRAINING (Leva Wildlovebeamer, Bucharest Aug 2016)
INTERNATIONAL YOGA FESTIVAL (INDIA, Rishikesh Feb-March 2015)
IYENGAR YOGA WORKSHOP (24 HOURS) (David Meloni, Bucharest September 2015)
KRYA YOGA Initiation (Daniel Mitel, Bucharest November 2014)
Certified HATHA YOGA TEACHER (CYT®200hr)
(Michelle Kaminski – Yoga Alliance Europe, School of Transformational Hatha Yoga: Sept – Oct 2014, Athens, Greece)
FITNESS YOGA: The Power of Asanas (Julio Papi- Move ON Fitness Education, Bucharest 2013)
INTERNATIONAL PILATES CONVENTION OF ROMANIA (Iasi, Oct. 2011)
Description
Stretch Your Body is a form of physical exercise in which a specific muscle or tendon (or muscle group) is deliberately flexed or stretched in order to improve the muscle's felt elasticity and achieve comfortable muscle tone.
The result is a feeling of increased muscle control, flexibility, and range of motion. Stretching is also used therapeutically to alleviate cramps and to improve function in daily activities by increasing range of motion.
The result is a feeling of increased muscle control, flexibility, and range of motion. Stretching is also used therapeutically to alleviate cramps and to improve function in daily activities by increasing range of motion.
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19:00
Alex
Hatha Yoga
Hatha Yoga
Wednesday, 7 December •
19:00 - 19:55
Alex F
IYENGAR YOGA Teacher Training (lvl 1) (B.K.S. Iyengar Yoga Institute, Amsterdam, in progress 2020)
BODY BALANCE Teacher Training (Les Mills, Amsterdam, 2019)
IYENGAR YOGA WORKSHOP (20 HOURS) (David Meloni, Bucharest May 2016)
RAINBOW YOGA TEACHER TRAINING (Leva Wildlovebeamer, Bucharest Aug 2016)
INTERNATIONAL YOGA FESTIVAL (INDIA, Rishikesh Feb-March 2015)
IYENGAR YOGA WORKSHOP (24 HOURS) (David Meloni, Bucharest September 2015)
KRYA YOGA Initiation (Daniel Mitel, Bucharest November 2014)
Certified HATHA YOGA TEACHER (CYT®200hr)
(Michelle Kaminski – Yoga Alliance Europe, School of Transformational Hatha Yoga: Sept – Oct 2014, Athens, Greece)
FITNESS YOGA: The Power of Asanas (Julio Papi- Move ON Fitness Education, Bucharest 2013)
INTERNATIONAL PILATES CONVENTION OF ROMANIA (Iasi, Oct. 2011)
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Thursday, 8 December
07:00
Alex
Surya Namaskar
Surya Namaskar
Thursday, 8 December •
07:00 - 07:45
Alex F
IYENGAR YOGA Teacher Training (lvl 1) (B.K.S. Iyengar Yoga Institute, Amsterdam, in progress 2020)
BODY BALANCE Teacher Training (Les Mills, Amsterdam, 2019)
IYENGAR YOGA WORKSHOP (20 HOURS) (David Meloni, Bucharest May 2016)
RAINBOW YOGA TEACHER TRAINING (Leva Wildlovebeamer, Bucharest Aug 2016)
INTERNATIONAL YOGA FESTIVAL (INDIA, Rishikesh Feb-March 2015)
IYENGAR YOGA WORKSHOP (24 HOURS) (David Meloni, Bucharest September 2015)
KRYA YOGA Initiation (Daniel Mitel, Bucharest November 2014)
Certified HATHA YOGA TEACHER (CYT®200hr)
(Michelle Kaminski – Yoga Alliance Europe, School of Transformational Hatha Yoga: Sept – Oct 2014, Athens, Greece)
FITNESS YOGA: The Power of Asanas (Julio Papi- Move ON Fitness Education, Bucharest 2013)
INTERNATIONAL PILATES CONVENTION OF ROMANIA (Iasi, Oct. 2011)
Description
Surya Namaskar or Sun Salutation is a sequence of 12 powerful yoga poses. Besides being a great cardiovascular workout, Surya Namaskar is also known to have an immensely positive impact on the body and mind.
Practicing Surya Namaskar steps is best done early morning on an empty stomach. Each round of Sun Salutation consists of two sets, and each set is composed of 12 yoga poses
Practicing Surya Namaskar steps is best done early morning on an empty stomach. Each round of Sun Salutation consists of two sets, and each set is composed of 12 yoga poses
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08:00
Alex
Personal Training
WaitlistPersonal Training
Waitlist
Thursday, 8 December •
08:00 - 08:55
Alex F
IYENGAR YOGA Teacher Training (lvl 1) (B.K.S. Iyengar Yoga Institute, Amsterdam, in progress 2020)
BODY BALANCE Teacher Training (Les Mills, Amsterdam, 2019)
IYENGAR YOGA WORKSHOP (20 HOURS) (David Meloni, Bucharest May 2016)
RAINBOW YOGA TEACHER TRAINING (Leva Wildlovebeamer, Bucharest Aug 2016)
INTERNATIONAL YOGA FESTIVAL (INDIA, Rishikesh Feb-March 2015)
IYENGAR YOGA WORKSHOP (24 HOURS) (David Meloni, Bucharest September 2015)
KRYA YOGA Initiation (Daniel Mitel, Bucharest November 2014)
Certified HATHA YOGA TEACHER (CYT®200hr)
(Michelle Kaminski – Yoga Alliance Europe, School of Transformational Hatha Yoga: Sept – Oct 2014, Athens, Greece)
FITNESS YOGA: The Power of Asanas (Julio Papi- Move ON Fitness Education, Bucharest 2013)
INTERNATIONAL PILATES CONVENTION OF ROMANIA (Iasi, Oct. 2011)
Share this class
10:00
Alex
Personal Training
Augustinuspark 4
Personal Training
Thursday, 8 December •
10:00 - 10:55
Augustinuspark 4
Alex F
IYENGAR YOGA Teacher Training (lvl 1) (B.K.S. Iyengar Yoga Institute, Amsterdam, in progress 2020)
BODY BALANCE Teacher Training (Les Mills, Amsterdam, 2019)
IYENGAR YOGA WORKSHOP (20 HOURS) (David Meloni, Bucharest May 2016)
RAINBOW YOGA TEACHER TRAINING (Leva Wildlovebeamer, Bucharest Aug 2016)
INTERNATIONAL YOGA FESTIVAL (INDIA, Rishikesh Feb-March 2015)
IYENGAR YOGA WORKSHOP (24 HOURS) (David Meloni, Bucharest September 2015)
KRYA YOGA Initiation (Daniel Mitel, Bucharest November 2014)
Certified HATHA YOGA TEACHER (CYT®200hr)
(Michelle Kaminski – Yoga Alliance Europe, School of Transformational Hatha Yoga: Sept – Oct 2014, Athens, Greece)
FITNESS YOGA: The Power of Asanas (Julio Papi- Move ON Fitness Education, Bucharest 2013)
INTERNATIONAL PILATES CONVENTION OF ROMANIA (Iasi, Oct. 2011)
Share this class
11:00
Alex
Personal Training
Personal Training
Thursday, 8 December •
11:00 - 11:55
Alex F
IYENGAR YOGA Teacher Training (lvl 1) (B.K.S. Iyengar Yoga Institute, Amsterdam, in progress 2020)
BODY BALANCE Teacher Training (Les Mills, Amsterdam, 2019)
IYENGAR YOGA WORKSHOP (20 HOURS) (David Meloni, Bucharest May 2016)
RAINBOW YOGA TEACHER TRAINING (Leva Wildlovebeamer, Bucharest Aug 2016)
INTERNATIONAL YOGA FESTIVAL (INDIA, Rishikesh Feb-March 2015)
IYENGAR YOGA WORKSHOP (24 HOURS) (David Meloni, Bucharest September 2015)
KRYA YOGA Initiation (Daniel Mitel, Bucharest November 2014)
Certified HATHA YOGA TEACHER (CYT®200hr)
(Michelle Kaminski – Yoga Alliance Europe, School of Transformational Hatha Yoga: Sept – Oct 2014, Athens, Greece)
FITNESS YOGA: The Power of Asanas (Julio Papi- Move ON Fitness Education, Bucharest 2013)
INTERNATIONAL PILATES CONVENTION OF ROMANIA (Iasi, Oct. 2011)
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13:45
Alex
Power Yoga
Power Yoga
Thursday, 8 December •
13:45 - 14:45
Alex F
IYENGAR YOGA Teacher Training (lvl 1) (B.K.S. Iyengar Yoga Institute, Amsterdam, in progress 2020)
BODY BALANCE Teacher Training (Les Mills, Amsterdam, 2019)
IYENGAR YOGA WORKSHOP (20 HOURS) (David Meloni, Bucharest May 2016)
RAINBOW YOGA TEACHER TRAINING (Leva Wildlovebeamer, Bucharest Aug 2016)
INTERNATIONAL YOGA FESTIVAL (INDIA, Rishikesh Feb-March 2015)
IYENGAR YOGA WORKSHOP (24 HOURS) (David Meloni, Bucharest September 2015)
KRYA YOGA Initiation (Daniel Mitel, Bucharest November 2014)
Certified HATHA YOGA TEACHER (CYT®200hr)
(Michelle Kaminski – Yoga Alliance Europe, School of Transformational Hatha Yoga: Sept – Oct 2014, Athens, Greece)
FITNESS YOGA: The Power of Asanas (Julio Papi- Move ON Fitness Education, Bucharest 2013)
INTERNATIONAL PILATES CONVENTION OF ROMANIA (Iasi, Oct. 2011)
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18:00
Alex
Yoga Body Aligment
Yoga Body Aligment
Thursday, 8 December •
18:00 - 18:55
Alex F
IYENGAR YOGA Teacher Training (lvl 1) (B.K.S. Iyengar Yoga Institute, Amsterdam, in progress 2020)
BODY BALANCE Teacher Training (Les Mills, Amsterdam, 2019)
IYENGAR YOGA WORKSHOP (20 HOURS) (David Meloni, Bucharest May 2016)
RAINBOW YOGA TEACHER TRAINING (Leva Wildlovebeamer, Bucharest Aug 2016)
INTERNATIONAL YOGA FESTIVAL (INDIA, Rishikesh Feb-March 2015)
IYENGAR YOGA WORKSHOP (24 HOURS) (David Meloni, Bucharest September 2015)
KRYA YOGA Initiation (Daniel Mitel, Bucharest November 2014)
Certified HATHA YOGA TEACHER (CYT®200hr)
(Michelle Kaminski – Yoga Alliance Europe, School of Transformational Hatha Yoga: Sept – Oct 2014, Athens, Greece)
FITNESS YOGA: The Power of Asanas (Julio Papi- Move ON Fitness Education, Bucharest 2013)
INTERNATIONAL PILATES CONVENTION OF ROMANIA (Iasi, Oct. 2011)
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19:00
Alex
Power Yoga
Power Yoga
Thursday, 8 December •
19:00 - 19:55
Alex F
IYENGAR YOGA Teacher Training (lvl 1) (B.K.S. Iyengar Yoga Institute, Amsterdam, in progress 2020)
BODY BALANCE Teacher Training (Les Mills, Amsterdam, 2019)
IYENGAR YOGA WORKSHOP (20 HOURS) (David Meloni, Bucharest May 2016)
RAINBOW YOGA TEACHER TRAINING (Leva Wildlovebeamer, Bucharest Aug 2016)
INTERNATIONAL YOGA FESTIVAL (INDIA, Rishikesh Feb-March 2015)
IYENGAR YOGA WORKSHOP (24 HOURS) (David Meloni, Bucharest September 2015)
KRYA YOGA Initiation (Daniel Mitel, Bucharest November 2014)
Certified HATHA YOGA TEACHER (CYT®200hr)
(Michelle Kaminski – Yoga Alliance Europe, School of Transformational Hatha Yoga: Sept – Oct 2014, Athens, Greece)
FITNESS YOGA: The Power of Asanas (Julio Papi- Move ON Fitness Education, Bucharest 2013)
INTERNATIONAL PILATES CONVENTION OF ROMANIA (Iasi, Oct. 2011)
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20:00
Alex
Hatha Yoga
Hatha Yoga
Thursday, 8 December •
20:00 - 20:55
Alex F
IYENGAR YOGA Teacher Training (lvl 1) (B.K.S. Iyengar Yoga Institute, Amsterdam, in progress 2020)
BODY BALANCE Teacher Training (Les Mills, Amsterdam, 2019)
IYENGAR YOGA WORKSHOP (20 HOURS) (David Meloni, Bucharest May 2016)
RAINBOW YOGA TEACHER TRAINING (Leva Wildlovebeamer, Bucharest Aug 2016)
INTERNATIONAL YOGA FESTIVAL (INDIA, Rishikesh Feb-March 2015)
IYENGAR YOGA WORKSHOP (24 HOURS) (David Meloni, Bucharest September 2015)
KRYA YOGA Initiation (Daniel Mitel, Bucharest November 2014)
Certified HATHA YOGA TEACHER (CYT®200hr)
(Michelle Kaminski – Yoga Alliance Europe, School of Transformational Hatha Yoga: Sept – Oct 2014, Athens, Greece)
FITNESS YOGA: The Power of Asanas (Julio Papi- Move ON Fitness Education, Bucharest 2013)
INTERNATIONAL PILATES CONVENTION OF ROMANIA (Iasi, Oct. 2011)
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Friday, 9 December
07:00
Alex
Surya Namaskar
Surya Namaskar
Friday, 9 December •
07:00 - 07:45
Alex F
IYENGAR YOGA Teacher Training (lvl 1) (B.K.S. Iyengar Yoga Institute, Amsterdam, in progress 2020)
BODY BALANCE Teacher Training (Les Mills, Amsterdam, 2019)
IYENGAR YOGA WORKSHOP (20 HOURS) (David Meloni, Bucharest May 2016)
RAINBOW YOGA TEACHER TRAINING (Leva Wildlovebeamer, Bucharest Aug 2016)
INTERNATIONAL YOGA FESTIVAL (INDIA, Rishikesh Feb-March 2015)
IYENGAR YOGA WORKSHOP (24 HOURS) (David Meloni, Bucharest September 2015)
KRYA YOGA Initiation (Daniel Mitel, Bucharest November 2014)
Certified HATHA YOGA TEACHER (CYT®200hr)
(Michelle Kaminski – Yoga Alliance Europe, School of Transformational Hatha Yoga: Sept – Oct 2014, Athens, Greece)
FITNESS YOGA: The Power of Asanas (Julio Papi- Move ON Fitness Education, Bucharest 2013)
INTERNATIONAL PILATES CONVENTION OF ROMANIA (Iasi, Oct. 2011)
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08:15
Alex
Vinyasa Yoga
Vinyasa Yoga
Friday, 9 December •
08:15 - 09:10
Alex F
IYENGAR YOGA Teacher Training (lvl 1) (B.K.S. Iyengar Yoga Institute, Amsterdam, in progress 2020)
BODY BALANCE Teacher Training (Les Mills, Amsterdam, 2019)
IYENGAR YOGA WORKSHOP (20 HOURS) (David Meloni, Bucharest May 2016)
RAINBOW YOGA TEACHER TRAINING (Leva Wildlovebeamer, Bucharest Aug 2016)
INTERNATIONAL YOGA FESTIVAL (INDIA, Rishikesh Feb-March 2015)
IYENGAR YOGA WORKSHOP (24 HOURS) (David Meloni, Bucharest September 2015)
KRYA YOGA Initiation (Daniel Mitel, Bucharest November 2014)
Certified HATHA YOGA TEACHER (CYT®200hr)
(Michelle Kaminski – Yoga Alliance Europe, School of Transformational Hatha Yoga: Sept – Oct 2014, Athens, Greece)
FITNESS YOGA: The Power of Asanas (Julio Papi- Move ON Fitness Education, Bucharest 2013)
INTERNATIONAL PILATES CONVENTION OF ROMANIA (Iasi, Oct. 2011)
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09:15
Alex
Personal Training
Personal Training
Friday, 9 December •
09:15 - 10:10
Alex F
IYENGAR YOGA Teacher Training (lvl 1) (B.K.S. Iyengar Yoga Institute, Amsterdam, in progress 2020)
BODY BALANCE Teacher Training (Les Mills, Amsterdam, 2019)
IYENGAR YOGA WORKSHOP (20 HOURS) (David Meloni, Bucharest May 2016)
RAINBOW YOGA TEACHER TRAINING (Leva Wildlovebeamer, Bucharest Aug 2016)
INTERNATIONAL YOGA FESTIVAL (INDIA, Rishikesh Feb-March 2015)
IYENGAR YOGA WORKSHOP (24 HOURS) (David Meloni, Bucharest September 2015)
KRYA YOGA Initiation (Daniel Mitel, Bucharest November 2014)
Certified HATHA YOGA TEACHER (CYT®200hr)
(Michelle Kaminski – Yoga Alliance Europe, School of Transformational Hatha Yoga: Sept – Oct 2014, Athens, Greece)
FITNESS YOGA: The Power of Asanas (Julio Papi- Move ON Fitness Education, Bucharest 2013)
INTERNATIONAL PILATES CONVENTION OF ROMANIA (Iasi, Oct. 2011)
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10:00
Alex
Personal Training
Augustinuspark 4
Personal Training
Friday, 9 December •
10:00 - 10:55
Augustinuspark 4
Alex F
IYENGAR YOGA Teacher Training (lvl 1) (B.K.S. Iyengar Yoga Institute, Amsterdam, in progress 2020)
BODY BALANCE Teacher Training (Les Mills, Amsterdam, 2019)
IYENGAR YOGA WORKSHOP (20 HOURS) (David Meloni, Bucharest May 2016)
RAINBOW YOGA TEACHER TRAINING (Leva Wildlovebeamer, Bucharest Aug 2016)
INTERNATIONAL YOGA FESTIVAL (INDIA, Rishikesh Feb-March 2015)
IYENGAR YOGA WORKSHOP (24 HOURS) (David Meloni, Bucharest September 2015)
KRYA YOGA Initiation (Daniel Mitel, Bucharest November 2014)
Certified HATHA YOGA TEACHER (CYT®200hr)
(Michelle Kaminski – Yoga Alliance Europe, School of Transformational Hatha Yoga: Sept – Oct 2014, Athens, Greece)
FITNESS YOGA: The Power of Asanas (Julio Papi- Move ON Fitness Education, Bucharest 2013)
INTERNATIONAL PILATES CONVENTION OF ROMANIA (Iasi, Oct. 2011)
Share this class
11:15
Alex
Personal Training
Personal Training
Friday, 9 December •
11:15 - 12:10
Alex F
IYENGAR YOGA Teacher Training (lvl 1) (B.K.S. Iyengar Yoga Institute, Amsterdam, in progress 2020)
BODY BALANCE Teacher Training (Les Mills, Amsterdam, 2019)
IYENGAR YOGA WORKSHOP (20 HOURS) (David Meloni, Bucharest May 2016)
RAINBOW YOGA TEACHER TRAINING (Leva Wildlovebeamer, Bucharest Aug 2016)
INTERNATIONAL YOGA FESTIVAL (INDIA, Rishikesh Feb-March 2015)
IYENGAR YOGA WORKSHOP (24 HOURS) (David Meloni, Bucharest September 2015)
KRYA YOGA Initiation (Daniel Mitel, Bucharest November 2014)
Certified HATHA YOGA TEACHER (CYT®200hr)
(Michelle Kaminski – Yoga Alliance Europe, School of Transformational Hatha Yoga: Sept – Oct 2014, Athens, Greece)
FITNESS YOGA: The Power of Asanas (Julio Papi- Move ON Fitness Education, Bucharest 2013)
INTERNATIONAL PILATES CONVENTION OF ROMANIA (Iasi, Oct. 2011)
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12:15
Alex
Power Yoga
Power Yoga
Friday, 9 December •
12:15 - 13:10
Alex F
IYENGAR YOGA Teacher Training (lvl 1) (B.K.S. Iyengar Yoga Institute, Amsterdam, in progress 2020)
BODY BALANCE Teacher Training (Les Mills, Amsterdam, 2019)
IYENGAR YOGA WORKSHOP (20 HOURS) (David Meloni, Bucharest May 2016)
RAINBOW YOGA TEACHER TRAINING (Leva Wildlovebeamer, Bucharest Aug 2016)
INTERNATIONAL YOGA FESTIVAL (INDIA, Rishikesh Feb-March 2015)
IYENGAR YOGA WORKSHOP (24 HOURS) (David Meloni, Bucharest September 2015)
KRYA YOGA Initiation (Daniel Mitel, Bucharest November 2014)
Certified HATHA YOGA TEACHER (CYT®200hr)
(Michelle Kaminski – Yoga Alliance Europe, School of Transformational Hatha Yoga: Sept – Oct 2014, Athens, Greece)
FITNESS YOGA: The Power of Asanas (Julio Papi- Move ON Fitness Education, Bucharest 2013)
INTERNATIONAL PILATES CONVENTION OF ROMANIA (Iasi, Oct. 2011)
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18:00
Alex
Online Power Yoga
Onlinezoom
Online Power Yoga
Online
Friday, 9 December •
18:00 - 19:00
zoom
Alex F
IYENGAR YOGA Teacher Training (lvl 1) (B.K.S. Iyengar Yoga Institute, Amsterdam, in progress 2020)
BODY BALANCE Teacher Training (Les Mills, Amsterdam, 2019)
IYENGAR YOGA WORKSHOP (20 HOURS) (David Meloni, Bucharest May 2016)
RAINBOW YOGA TEACHER TRAINING (Leva Wildlovebeamer, Bucharest Aug 2016)
INTERNATIONAL YOGA FESTIVAL (INDIA, Rishikesh Feb-March 2015)
IYENGAR YOGA WORKSHOP (24 HOURS) (David Meloni, Bucharest September 2015)
KRYA YOGA Initiation (Daniel Mitel, Bucharest November 2014)
Certified HATHA YOGA TEACHER (CYT®200hr)
(Michelle Kaminski – Yoga Alliance Europe, School of Transformational Hatha Yoga: Sept – Oct 2014, Athens, Greece)
FITNESS YOGA: The Power of Asanas (Julio Papi- Move ON Fitness Education, Bucharest 2013)
INTERNATIONAL PILATES CONVENTION OF ROMANIA (Iasi, Oct. 2011)
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Saturday, 10 December
09:00
Alex
Power Yoga
Power Yoga
Saturday, 10 December •
09:00 - 10:30
Alex F
IYENGAR YOGA Teacher Training (lvl 1) (B.K.S. Iyengar Yoga Institute, Amsterdam, in progress 2020)
BODY BALANCE Teacher Training (Les Mills, Amsterdam, 2019)
IYENGAR YOGA WORKSHOP (20 HOURS) (David Meloni, Bucharest May 2016)
RAINBOW YOGA TEACHER TRAINING (Leva Wildlovebeamer, Bucharest Aug 2016)
INTERNATIONAL YOGA FESTIVAL (INDIA, Rishikesh Feb-March 2015)
IYENGAR YOGA WORKSHOP (24 HOURS) (David Meloni, Bucharest September 2015)
KRYA YOGA Initiation (Daniel Mitel, Bucharest November 2014)
Certified HATHA YOGA TEACHER (CYT®200hr)
(Michelle Kaminski – Yoga Alliance Europe, School of Transformational Hatha Yoga: Sept – Oct 2014, Athens, Greece)
FITNESS YOGA: The Power of Asanas (Julio Papi- Move ON Fitness Education, Bucharest 2013)
INTERNATIONAL PILATES CONVENTION OF ROMANIA (Iasi, Oct. 2011)
Share this class
11:00
Alex
Hatha Yoga
Augustinuspark 4
Hatha Yoga
Saturday, 10 December •
11:00 - 11:55
Augustinuspark 4
Alex F
IYENGAR YOGA Teacher Training (lvl 1) (B.K.S. Iyengar Yoga Institute, Amsterdam, in progress 2020)
BODY BALANCE Teacher Training (Les Mills, Amsterdam, 2019)
IYENGAR YOGA WORKSHOP (20 HOURS) (David Meloni, Bucharest May 2016)
RAINBOW YOGA TEACHER TRAINING (Leva Wildlovebeamer, Bucharest Aug 2016)
INTERNATIONAL YOGA FESTIVAL (INDIA, Rishikesh Feb-March 2015)
IYENGAR YOGA WORKSHOP (24 HOURS) (David Meloni, Bucharest September 2015)
KRYA YOGA Initiation (Daniel Mitel, Bucharest November 2014)
Certified HATHA YOGA TEACHER (CYT®200hr)
(Michelle Kaminski – Yoga Alliance Europe, School of Transformational Hatha Yoga: Sept – Oct 2014, Athens, Greece)
FITNESS YOGA: The Power of Asanas (Julio Papi- Move ON Fitness Education, Bucharest 2013)
INTERNATIONAL PILATES CONVENTION OF ROMANIA (Iasi, Oct. 2011)
Share this class
Sunday, 11 December
09:00
Alex
Power Yoga
Power Yoga
Sunday, 11 December •
09:00 - 09:55
Alex F
IYENGAR YOGA Teacher Training (lvl 1) (B.K.S. Iyengar Yoga Institute, Amsterdam, in progress 2020)
BODY BALANCE Teacher Training (Les Mills, Amsterdam, 2019)
IYENGAR YOGA WORKSHOP (20 HOURS) (David Meloni, Bucharest May 2016)
RAINBOW YOGA TEACHER TRAINING (Leva Wildlovebeamer, Bucharest Aug 2016)
INTERNATIONAL YOGA FESTIVAL (INDIA, Rishikesh Feb-March 2015)
IYENGAR YOGA WORKSHOP (24 HOURS) (David Meloni, Bucharest September 2015)
KRYA YOGA Initiation (Daniel Mitel, Bucharest November 2014)
Certified HATHA YOGA TEACHER (CYT®200hr)
(Michelle Kaminski – Yoga Alliance Europe, School of Transformational Hatha Yoga: Sept – Oct 2014, Athens, Greece)
FITNESS YOGA: The Power of Asanas (Julio Papi- Move ON Fitness Education, Bucharest 2013)
INTERNATIONAL PILATES CONVENTION OF ROMANIA (Iasi, Oct. 2011)
Share this class
10:00
Alex
Yoga Body Aligment
Yoga Body Aligment
Sunday, 11 December •
10:00 - 10:55
Alex F
IYENGAR YOGA Teacher Training (lvl 1) (B.K.S. Iyengar Yoga Institute, Amsterdam, in progress 2020)
BODY BALANCE Teacher Training (Les Mills, Amsterdam, 2019)
IYENGAR YOGA WORKSHOP (20 HOURS) (David Meloni, Bucharest May 2016)
RAINBOW YOGA TEACHER TRAINING (Leva Wildlovebeamer, Bucharest Aug 2016)
INTERNATIONAL YOGA FESTIVAL (INDIA, Rishikesh Feb-March 2015)
IYENGAR YOGA WORKSHOP (24 HOURS) (David Meloni, Bucharest September 2015)
KRYA YOGA Initiation (Daniel Mitel, Bucharest November 2014)
Certified HATHA YOGA TEACHER (CYT®200hr)
(Michelle Kaminski – Yoga Alliance Europe, School of Transformational Hatha Yoga: Sept – Oct 2014, Athens, Greece)
FITNESS YOGA: The Power of Asanas (Julio Papi- Move ON Fitness Education, Bucharest 2013)
INTERNATIONAL PILATES CONVENTION OF ROMANIA (Iasi, Oct. 2011)
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