Mandag, 12 december
08:30
Alex
Vinyasa Yoga
Augustinuspark 4, Amstelveen
Vinyasa Yoga
Mandag, 12 december •
08:30 - 09:25
Augustinuspark 4, Amstelveen
Alex F
IYENGAR YOGA Teacher Training (lvl 1) (B.K.S. Iyengar Yoga Institute, Amsterdam, in progress 2020)
BODY BALANCE Teacher Training (Les Mills, Amsterdam, 2019)
IYENGAR YOGA WORKSHOP (20 HOURS) (David Meloni, Bucharest May 2016)
RAINBOW YOGA TEACHER TRAINING (Leva Wildlovebeamer, Bucharest Aug 2016)
INTERNATIONAL YOGA FESTIVAL (INDIA, Rishikesh Feb-March 2015)
IYENGAR YOGA WORKSHOP (24 HOURS) (David Meloni, Bucharest September 2015)
KRYA YOGA Initiation (Daniel Mitel, Bucharest November 2014)
Certified HATHA YOGA TEACHER (CYT®200hr)
(Michelle Kaminski – Yoga Alliance Europe, School of Transformational Hatha Yoga: Sept – Oct 2014, Athens, Greece)
FITNESS YOGA: The Power of Asanas (Julio Papi- Move ON Fitness Education, Bucharest 2013)
INTERNATIONAL PILATES CONVENTION OF ROMANIA (Iasi, Oct. 2011)
Beskrivelse
Vinyasa is a style of yoga characterised by stringing postures together so that you move from one to another, seamlessly, using breath. Vinyasa classes offer a variety of postures and no two classes are ever alike. The variable nature of Vinyasa Yoga helps to develop a more balanced body as well as prevent repetitive motion injuries that can happen if you are always doing the same thing every day.
As a philosophy, Vinyasa recognizes the temporary nature of things. We enter into a posture, are there for a while and then leave.
Put all this together and Vinyasa, is a breath initiated practice, that connects every action of our life with the intention of moving towards what is sacred, or most important to us.
As a philosophy, Vinyasa recognizes the temporary nature of things. We enter into a posture, are there for a while and then leave.
Put all this together and Vinyasa, is a breath initiated practice, that connects every action of our life with the intention of moving towards what is sacred, or most important to us.
09:30
Alex
Personal Training
Personal Training
Mandag, 12 december •
09:30 - 10:25
Alex F
IYENGAR YOGA Teacher Training (lvl 1) (B.K.S. Iyengar Yoga Institute, Amsterdam, in progress 2020)
BODY BALANCE Teacher Training (Les Mills, Amsterdam, 2019)
IYENGAR YOGA WORKSHOP (20 HOURS) (David Meloni, Bucharest May 2016)
RAINBOW YOGA TEACHER TRAINING (Leva Wildlovebeamer, Bucharest Aug 2016)
INTERNATIONAL YOGA FESTIVAL (INDIA, Rishikesh Feb-March 2015)
IYENGAR YOGA WORKSHOP (24 HOURS) (David Meloni, Bucharest September 2015)
KRYA YOGA Initiation (Daniel Mitel, Bucharest November 2014)
Certified HATHA YOGA TEACHER (CYT®200hr)
(Michelle Kaminski – Yoga Alliance Europe, School of Transformational Hatha Yoga: Sept – Oct 2014, Athens, Greece)
FITNESS YOGA: The Power of Asanas (Julio Papi- Move ON Fitness Education, Bucharest 2013)
INTERNATIONAL PILATES CONVENTION OF ROMANIA (Iasi, Oct. 2011)
Del denne klasse
11:00
Alex
Personal Training
Personal Training
Mandag, 12 december •
11:00 - 11:55
Alex F
IYENGAR YOGA Teacher Training (lvl 1) (B.K.S. Iyengar Yoga Institute, Amsterdam, in progress 2020)
BODY BALANCE Teacher Training (Les Mills, Amsterdam, 2019)
IYENGAR YOGA WORKSHOP (20 HOURS) (David Meloni, Bucharest May 2016)
RAINBOW YOGA TEACHER TRAINING (Leva Wildlovebeamer, Bucharest Aug 2016)
INTERNATIONAL YOGA FESTIVAL (INDIA, Rishikesh Feb-March 2015)
IYENGAR YOGA WORKSHOP (24 HOURS) (David Meloni, Bucharest September 2015)
KRYA YOGA Initiation (Daniel Mitel, Bucharest November 2014)
Certified HATHA YOGA TEACHER (CYT®200hr)
(Michelle Kaminski – Yoga Alliance Europe, School of Transformational Hatha Yoga: Sept – Oct 2014, Athens, Greece)
FITNESS YOGA: The Power of Asanas (Julio Papi- Move ON Fitness Education, Bucharest 2013)
INTERNATIONAL PILATES CONVENTION OF ROMANIA (Iasi, Oct. 2011)
Del denne klasse
14:00
Alex
Power Yoga
Augustinuspark 4, Amstelveen
Power Yoga
Mandag, 12 december •
14:00 - 14:55
Augustinuspark 4, Amstelveen
Alex F
IYENGAR YOGA Teacher Training (lvl 1) (B.K.S. Iyengar Yoga Institute, Amsterdam, in progress 2020)
BODY BALANCE Teacher Training (Les Mills, Amsterdam, 2019)
IYENGAR YOGA WORKSHOP (20 HOURS) (David Meloni, Bucharest May 2016)
RAINBOW YOGA TEACHER TRAINING (Leva Wildlovebeamer, Bucharest Aug 2016)
INTERNATIONAL YOGA FESTIVAL (INDIA, Rishikesh Feb-March 2015)
IYENGAR YOGA WORKSHOP (24 HOURS) (David Meloni, Bucharest September 2015)
KRYA YOGA Initiation (Daniel Mitel, Bucharest November 2014)
Certified HATHA YOGA TEACHER (CYT®200hr)
(Michelle Kaminski – Yoga Alliance Europe, School of Transformational Hatha Yoga: Sept – Oct 2014, Athens, Greece)
FITNESS YOGA: The Power of Asanas (Julio Papi- Move ON Fitness Education, Bucharest 2013)
INTERNATIONAL PILATES CONVENTION OF ROMANIA (Iasi, Oct. 2011)
Beskrivelse
As the name suggests, Power Yoga is focused on building strength and endurance. It is also an excellent form of yoga for burning calories, improve muscle strength and cardiovascular endurance.
Additionally, regular cardiovascular exercise, like power yoga, can benefit you by:
- strengthening your heart and lungs
- helping control high blood pressure
- improving cholesterol levels
- controlling blood sugar levels
- building stronger bones and muscles
- helping with weight loss
- improving sleep
- boosting energy levels
- improving brain function
- lowering your risk for chronic conditions like heart disease, stroke, and diabetes
Additionally, regular cardiovascular exercise, like power yoga, can benefit you by:
- strengthening your heart and lungs
- helping control high blood pressure
- improving cholesterol levels
- controlling blood sugar levels
- building stronger bones and muscles
- helping with weight loss
- improving sleep
- boosting energy levels
- improving brain function
- lowering your risk for chronic conditions like heart disease, stroke, and diabetes
Del denne klasse
18:00
Alex
Online Power Yoga
Onlinezoom
Online Power Yoga
Online
Mandag, 12 december •
18:00 - 18:40
zoom
Alex F
IYENGAR YOGA Teacher Training (lvl 1) (B.K.S. Iyengar Yoga Institute, Amsterdam, in progress 2020)
BODY BALANCE Teacher Training (Les Mills, Amsterdam, 2019)
IYENGAR YOGA WORKSHOP (20 HOURS) (David Meloni, Bucharest May 2016)
RAINBOW YOGA TEACHER TRAINING (Leva Wildlovebeamer, Bucharest Aug 2016)
INTERNATIONAL YOGA FESTIVAL (INDIA, Rishikesh Feb-March 2015)
IYENGAR YOGA WORKSHOP (24 HOURS) (David Meloni, Bucharest September 2015)
KRYA YOGA Initiation (Daniel Mitel, Bucharest November 2014)
Certified HATHA YOGA TEACHER (CYT®200hr)
(Michelle Kaminski – Yoga Alliance Europe, School of Transformational Hatha Yoga: Sept – Oct 2014, Athens, Greece)
FITNESS YOGA: The Power of Asanas (Julio Papi- Move ON Fitness Education, Bucharest 2013)
INTERNATIONAL PILATES CONVENTION OF ROMANIA (Iasi, Oct. 2011)
Del denne klasse
20:00
Alex
Yoga Body Alignment
Yoga Body Alignment
Mandag, 12 december •
20:00 - 20:55
Alex F
IYENGAR YOGA Teacher Training (lvl 1) (B.K.S. Iyengar Yoga Institute, Amsterdam, in progress 2020)
BODY BALANCE Teacher Training (Les Mills, Amsterdam, 2019)
IYENGAR YOGA WORKSHOP (20 HOURS) (David Meloni, Bucharest May 2016)
RAINBOW YOGA TEACHER TRAINING (Leva Wildlovebeamer, Bucharest Aug 2016)
INTERNATIONAL YOGA FESTIVAL (INDIA, Rishikesh Feb-March 2015)
IYENGAR YOGA WORKSHOP (24 HOURS) (David Meloni, Bucharest September 2015)
KRYA YOGA Initiation (Daniel Mitel, Bucharest November 2014)
Certified HATHA YOGA TEACHER (CYT®200hr)
(Michelle Kaminski – Yoga Alliance Europe, School of Transformational Hatha Yoga: Sept – Oct 2014, Athens, Greece)
FITNESS YOGA: The Power of Asanas (Julio Papi- Move ON Fitness Education, Bucharest 2013)
INTERNATIONAL PILATES CONVENTION OF ROMANIA (Iasi, Oct. 2011)
Beskrivelse
Yoga alignment describes how the body is arranged in yoga postures (asanas). Alignment refers to how the head, shoulders, spine, hips, knees and ankles relate and line up with each other. Proper alignment of the body puts less stress on the spine and helps you have good posture. To keep proper alignment, avoid the following positions or movements: Having a slumped, head-forward posture.
Del denne klasse
Tirsdag, 13 december
08:00
Alex
Personal Training
VentelistePersonal Training
Venteliste
Tirsdag, 13 december •
08:00 - 08:55
Alex F
IYENGAR YOGA Teacher Training (lvl 1) (B.K.S. Iyengar Yoga Institute, Amsterdam, in progress 2020)
BODY BALANCE Teacher Training (Les Mills, Amsterdam, 2019)
IYENGAR YOGA WORKSHOP (20 HOURS) (David Meloni, Bucharest May 2016)
RAINBOW YOGA TEACHER TRAINING (Leva Wildlovebeamer, Bucharest Aug 2016)
INTERNATIONAL YOGA FESTIVAL (INDIA, Rishikesh Feb-March 2015)
IYENGAR YOGA WORKSHOP (24 HOURS) (David Meloni, Bucharest September 2015)
KRYA YOGA Initiation (Daniel Mitel, Bucharest November 2014)
Certified HATHA YOGA TEACHER (CYT®200hr)
(Michelle Kaminski – Yoga Alliance Europe, School of Transformational Hatha Yoga: Sept – Oct 2014, Athens, Greece)
FITNESS YOGA: The Power of Asanas (Julio Papi- Move ON Fitness Education, Bucharest 2013)
INTERNATIONAL PILATES CONVENTION OF ROMANIA (Iasi, Oct. 2011)
Del denne klasse
10:30
Alex
Personal Training
Personal Training
Tirsdag, 13 december •
10:30 - 11:25
Alex F
IYENGAR YOGA Teacher Training (lvl 1) (B.K.S. Iyengar Yoga Institute, Amsterdam, in progress 2020)
BODY BALANCE Teacher Training (Les Mills, Amsterdam, 2019)
IYENGAR YOGA WORKSHOP (20 HOURS) (David Meloni, Bucharest May 2016)
RAINBOW YOGA TEACHER TRAINING (Leva Wildlovebeamer, Bucharest Aug 2016)
INTERNATIONAL YOGA FESTIVAL (INDIA, Rishikesh Feb-March 2015)
IYENGAR YOGA WORKSHOP (24 HOURS) (David Meloni, Bucharest September 2015)
KRYA YOGA Initiation (Daniel Mitel, Bucharest November 2014)
Certified HATHA YOGA TEACHER (CYT®200hr)
(Michelle Kaminski – Yoga Alliance Europe, School of Transformational Hatha Yoga: Sept – Oct 2014, Athens, Greece)
FITNESS YOGA: The Power of Asanas (Julio Papi- Move ON Fitness Education, Bucharest 2013)
INTERNATIONAL PILATES CONVENTION OF ROMANIA (Iasi, Oct. 2011)
Del denne klasse
11:30
Alex
Personal Training
Personal Training
Tirsdag, 13 december •
11:30 - 12:25
Alex F
IYENGAR YOGA Teacher Training (lvl 1) (B.K.S. Iyengar Yoga Institute, Amsterdam, in progress 2020)
BODY BALANCE Teacher Training (Les Mills, Amsterdam, 2019)
IYENGAR YOGA WORKSHOP (20 HOURS) (David Meloni, Bucharest May 2016)
RAINBOW YOGA TEACHER TRAINING (Leva Wildlovebeamer, Bucharest Aug 2016)
INTERNATIONAL YOGA FESTIVAL (INDIA, Rishikesh Feb-March 2015)
IYENGAR YOGA WORKSHOP (24 HOURS) (David Meloni, Bucharest September 2015)
KRYA YOGA Initiation (Daniel Mitel, Bucharest November 2014)
Certified HATHA YOGA TEACHER (CYT®200hr)
(Michelle Kaminski – Yoga Alliance Europe, School of Transformational Hatha Yoga: Sept – Oct 2014, Athens, Greece)
FITNESS YOGA: The Power of Asanas (Julio Papi- Move ON Fitness Education, Bucharest 2013)
INTERNATIONAL PILATES CONVENTION OF ROMANIA (Iasi, Oct. 2011)
Del denne klasse
12:30
Alex
Hatha Yoga
Augustinuspark 4
Hatha Yoga
Tirsdag, 13 december •
12:30 - 13:30
Augustinuspark 4
Alex F
IYENGAR YOGA Teacher Training (lvl 1) (B.K.S. Iyengar Yoga Institute, Amsterdam, in progress 2020)
BODY BALANCE Teacher Training (Les Mills, Amsterdam, 2019)
IYENGAR YOGA WORKSHOP (20 HOURS) (David Meloni, Bucharest May 2016)
RAINBOW YOGA TEACHER TRAINING (Leva Wildlovebeamer, Bucharest Aug 2016)
INTERNATIONAL YOGA FESTIVAL (INDIA, Rishikesh Feb-March 2015)
IYENGAR YOGA WORKSHOP (24 HOURS) (David Meloni, Bucharest September 2015)
KRYA YOGA Initiation (Daniel Mitel, Bucharest November 2014)
Certified HATHA YOGA TEACHER (CYT®200hr)
(Michelle Kaminski – Yoga Alliance Europe, School of Transformational Hatha Yoga: Sept – Oct 2014, Athens, Greece)
FITNESS YOGA: The Power of Asanas (Julio Papi- Move ON Fitness Education, Bucharest 2013)
INTERNATIONAL PILATES CONVENTION OF ROMANIA (Iasi, Oct. 2011)
Del denne klasse
19:00
Alex
Fat Loss
Fat Loss
Tirsdag, 13 december •
19:00 - 19:55
Alex F
IYENGAR YOGA Teacher Training (lvl 1) (B.K.S. Iyengar Yoga Institute, Amsterdam, in progress 2020)
BODY BALANCE Teacher Training (Les Mills, Amsterdam, 2019)
IYENGAR YOGA WORKSHOP (20 HOURS) (David Meloni, Bucharest May 2016)
RAINBOW YOGA TEACHER TRAINING (Leva Wildlovebeamer, Bucharest Aug 2016)
INTERNATIONAL YOGA FESTIVAL (INDIA, Rishikesh Feb-March 2015)
IYENGAR YOGA WORKSHOP (24 HOURS) (David Meloni, Bucharest September 2015)
KRYA YOGA Initiation (Daniel Mitel, Bucharest November 2014)
Certified HATHA YOGA TEACHER (CYT®200hr)
(Michelle Kaminski – Yoga Alliance Europe, School of Transformational Hatha Yoga: Sept – Oct 2014, Athens, Greece)
FITNESS YOGA: The Power of Asanas (Julio Papi- Move ON Fitness Education, Bucharest 2013)
INTERNATIONAL PILATES CONVENTION OF ROMANIA (Iasi, Oct. 2011)
Del denne klasse
20:00
Alex
Back Solution
Augustinuspark 4, Amstelveen
Back Solution
Tirsdag, 13 december •
20:00 - 20:55
Augustinuspark 4, Amstelveen
Alex F
IYENGAR YOGA Teacher Training (lvl 1) (B.K.S. Iyengar Yoga Institute, Amsterdam, in progress 2020)
BODY BALANCE Teacher Training (Les Mills, Amsterdam, 2019)
IYENGAR YOGA WORKSHOP (20 HOURS) (David Meloni, Bucharest May 2016)
RAINBOW YOGA TEACHER TRAINING (Leva Wildlovebeamer, Bucharest Aug 2016)
INTERNATIONAL YOGA FESTIVAL (INDIA, Rishikesh Feb-March 2015)
IYENGAR YOGA WORKSHOP (24 HOURS) (David Meloni, Bucharest September 2015)
KRYA YOGA Initiation (Daniel Mitel, Bucharest November 2014)
Certified HATHA YOGA TEACHER (CYT®200hr)
(Michelle Kaminski – Yoga Alliance Europe, School of Transformational Hatha Yoga: Sept – Oct 2014, Athens, Greece)
FITNESS YOGA: The Power of Asanas (Julio Papi- Move ON Fitness Education, Bucharest 2013)
INTERNATIONAL PILATES CONVENTION OF ROMANIA (Iasi, Oct. 2011)
Beskrivelse
If you're dealing with back pain, yoga may be just what the doctor ordered. Yoga is a mind-body therapy that's often recommended to treat not only back pain but the stress that accompanies it. The appropriate poses can relax and strengthen your body.
Del denne klasse
Onsdag, 14 december
09:00
Alex
Power Yoga
Power Yoga
Onsdag, 14 december •
09:00 - 10:00
Alex F
IYENGAR YOGA Teacher Training (lvl 1) (B.K.S. Iyengar Yoga Institute, Amsterdam, in progress 2020)
BODY BALANCE Teacher Training (Les Mills, Amsterdam, 2019)
IYENGAR YOGA WORKSHOP (20 HOURS) (David Meloni, Bucharest May 2016)
RAINBOW YOGA TEACHER TRAINING (Leva Wildlovebeamer, Bucharest Aug 2016)
INTERNATIONAL YOGA FESTIVAL (INDIA, Rishikesh Feb-March 2015)
IYENGAR YOGA WORKSHOP (24 HOURS) (David Meloni, Bucharest September 2015)
KRYA YOGA Initiation (Daniel Mitel, Bucharest November 2014)
Certified HATHA YOGA TEACHER (CYT®200hr)
(Michelle Kaminski – Yoga Alliance Europe, School of Transformational Hatha Yoga: Sept – Oct 2014, Athens, Greece)
FITNESS YOGA: The Power of Asanas (Julio Papi- Move ON Fitness Education, Bucharest 2013)
INTERNATIONAL PILATES CONVENTION OF ROMANIA (Iasi, Oct. 2011)
Del denne klasse
11:30
Alex
Personal Training
VentelistePersonal Training
Venteliste
Onsdag, 14 december •
11:30 - 12:30
Alex F
IYENGAR YOGA Teacher Training (lvl 1) (B.K.S. Iyengar Yoga Institute, Amsterdam, in progress 2020)
BODY BALANCE Teacher Training (Les Mills, Amsterdam, 2019)
IYENGAR YOGA WORKSHOP (20 HOURS) (David Meloni, Bucharest May 2016)
RAINBOW YOGA TEACHER TRAINING (Leva Wildlovebeamer, Bucharest Aug 2016)
INTERNATIONAL YOGA FESTIVAL (INDIA, Rishikesh Feb-March 2015)
IYENGAR YOGA WORKSHOP (24 HOURS) (David Meloni, Bucharest September 2015)
KRYA YOGA Initiation (Daniel Mitel, Bucharest November 2014)
Certified HATHA YOGA TEACHER (CYT®200hr)
(Michelle Kaminski – Yoga Alliance Europe, School of Transformational Hatha Yoga: Sept – Oct 2014, Athens, Greece)
FITNESS YOGA: The Power of Asanas (Julio Papi- Move ON Fitness Education, Bucharest 2013)
INTERNATIONAL PILATES CONVENTION OF ROMANIA (Iasi, Oct. 2011)
Del denne klasse
14:00
Alex
Power Yoga
Power Yoga
Onsdag, 14 december •
14:00 - 14:55
Alex F
IYENGAR YOGA Teacher Training (lvl 1) (B.K.S. Iyengar Yoga Institute, Amsterdam, in progress 2020)
BODY BALANCE Teacher Training (Les Mills, Amsterdam, 2019)
IYENGAR YOGA WORKSHOP (20 HOURS) (David Meloni, Bucharest May 2016)
RAINBOW YOGA TEACHER TRAINING (Leva Wildlovebeamer, Bucharest Aug 2016)
INTERNATIONAL YOGA FESTIVAL (INDIA, Rishikesh Feb-March 2015)
IYENGAR YOGA WORKSHOP (24 HOURS) (David Meloni, Bucharest September 2015)
KRYA YOGA Initiation (Daniel Mitel, Bucharest November 2014)
Certified HATHA YOGA TEACHER (CYT®200hr)
(Michelle Kaminski – Yoga Alliance Europe, School of Transformational Hatha Yoga: Sept – Oct 2014, Athens, Greece)
FITNESS YOGA: The Power of Asanas (Julio Papi- Move ON Fitness Education, Bucharest 2013)
INTERNATIONAL PILATES CONVENTION OF ROMANIA (Iasi, Oct. 2011)
Beskrivelse
As the name suggests, Power Yoga is focused on building strength and endurance. It is also an excellent form of yoga for burning calories, improve muscle strength and cardiovascular endurance.
Additionally, regular cardiovascular exercise, like power yoga, can benefit you by:
- strengthening your heart and lungs
- helping control high blood pressure
- improving cholesterol levels
- controlling blood sugar levels
- building stronger bones and muscles
- helping with weight loss
- improving sleep
- boosting energy levels
- improving brain function
- lowering your risk for chronic conditions like heart disease, stroke, and diabetes
Additionally, regular cardiovascular exercise, like power yoga, can benefit you by:
- strengthening your heart and lungs
- helping control high blood pressure
- improving cholesterol levels
- controlling blood sugar levels
- building stronger bones and muscles
- helping with weight loss
- improving sleep
- boosting energy levels
- improving brain function
- lowering your risk for chronic conditions like heart disease, stroke, and diabetes
Del denne klasse
19:00
Alex
Hatha Yoga
Hatha Yoga
Onsdag, 14 december •
19:00 - 19:55
Alex F
IYENGAR YOGA Teacher Training (lvl 1) (B.K.S. Iyengar Yoga Institute, Amsterdam, in progress 2020)
BODY BALANCE Teacher Training (Les Mills, Amsterdam, 2019)
IYENGAR YOGA WORKSHOP (20 HOURS) (David Meloni, Bucharest May 2016)
RAINBOW YOGA TEACHER TRAINING (Leva Wildlovebeamer, Bucharest Aug 2016)
INTERNATIONAL YOGA FESTIVAL (INDIA, Rishikesh Feb-March 2015)
IYENGAR YOGA WORKSHOP (24 HOURS) (David Meloni, Bucharest September 2015)
KRYA YOGA Initiation (Daniel Mitel, Bucharest November 2014)
Certified HATHA YOGA TEACHER (CYT®200hr)
(Michelle Kaminski – Yoga Alliance Europe, School of Transformational Hatha Yoga: Sept – Oct 2014, Athens, Greece)
FITNESS YOGA: The Power of Asanas (Julio Papi- Move ON Fitness Education, Bucharest 2013)
INTERNATIONAL PILATES CONVENTION OF ROMANIA (Iasi, Oct. 2011)
Del denne klasse
19:00
Alex
Stretch Your Body
Stretch Your Body
Onsdag, 14 december •
19:00 - 19:55
Alex F
IYENGAR YOGA Teacher Training (lvl 1) (B.K.S. Iyengar Yoga Institute, Amsterdam, in progress 2020)
BODY BALANCE Teacher Training (Les Mills, Amsterdam, 2019)
IYENGAR YOGA WORKSHOP (20 HOURS) (David Meloni, Bucharest May 2016)
RAINBOW YOGA TEACHER TRAINING (Leva Wildlovebeamer, Bucharest Aug 2016)
INTERNATIONAL YOGA FESTIVAL (INDIA, Rishikesh Feb-March 2015)
IYENGAR YOGA WORKSHOP (24 HOURS) (David Meloni, Bucharest September 2015)
KRYA YOGA Initiation (Daniel Mitel, Bucharest November 2014)
Certified HATHA YOGA TEACHER (CYT®200hr)
(Michelle Kaminski – Yoga Alliance Europe, School of Transformational Hatha Yoga: Sept – Oct 2014, Athens, Greece)
FITNESS YOGA: The Power of Asanas (Julio Papi- Move ON Fitness Education, Bucharest 2013)
INTERNATIONAL PILATES CONVENTION OF ROMANIA (Iasi, Oct. 2011)
Beskrivelse
Stretch Your Body is a form of physical exercise in which a specific muscle or tendon (or muscle group) is deliberately flexed or stretched in order to improve the muscle's felt elasticity and achieve comfortable muscle tone.
The result is a feeling of increased muscle control, flexibility, and range of motion. Stretching is also used therapeutically to alleviate cramps and to improve function in daily activities by increasing range of motion.
The result is a feeling of increased muscle control, flexibility, and range of motion. Stretching is also used therapeutically to alleviate cramps and to improve function in daily activities by increasing range of motion.
Del denne klasse
Torsdag, 15 december
08:00
Alex
Personal Training
VentelistePersonal Training
Venteliste
Torsdag, 15 december •
08:00 - 08:55
Alex F
IYENGAR YOGA Teacher Training (lvl 1) (B.K.S. Iyengar Yoga Institute, Amsterdam, in progress 2020)
BODY BALANCE Teacher Training (Les Mills, Amsterdam, 2019)
IYENGAR YOGA WORKSHOP (20 HOURS) (David Meloni, Bucharest May 2016)
RAINBOW YOGA TEACHER TRAINING (Leva Wildlovebeamer, Bucharest Aug 2016)
INTERNATIONAL YOGA FESTIVAL (INDIA, Rishikesh Feb-March 2015)
IYENGAR YOGA WORKSHOP (24 HOURS) (David Meloni, Bucharest September 2015)
KRYA YOGA Initiation (Daniel Mitel, Bucharest November 2014)
Certified HATHA YOGA TEACHER (CYT®200hr)
(Michelle Kaminski – Yoga Alliance Europe, School of Transformational Hatha Yoga: Sept – Oct 2014, Athens, Greece)
FITNESS YOGA: The Power of Asanas (Julio Papi- Move ON Fitness Education, Bucharest 2013)
INTERNATIONAL PILATES CONVENTION OF ROMANIA (Iasi, Oct. 2011)
Del denne klasse
09:00
Alex
Personal Training
VentelisteAugustine Park 4
Personal Training
Venteliste
Torsdag, 15 december •
09:00 - 09:55
Augustine Park 4
Alex F
IYENGAR YOGA Teacher Training (lvl 1) (B.K.S. Iyengar Yoga Institute, Amsterdam, in progress 2020)
BODY BALANCE Teacher Training (Les Mills, Amsterdam, 2019)
IYENGAR YOGA WORKSHOP (20 HOURS) (David Meloni, Bucharest May 2016)
RAINBOW YOGA TEACHER TRAINING (Leva Wildlovebeamer, Bucharest Aug 2016)
INTERNATIONAL YOGA FESTIVAL (INDIA, Rishikesh Feb-March 2015)
IYENGAR YOGA WORKSHOP (24 HOURS) (David Meloni, Bucharest September 2015)
KRYA YOGA Initiation (Daniel Mitel, Bucharest November 2014)
Certified HATHA YOGA TEACHER (CYT®200hr)
(Michelle Kaminski – Yoga Alliance Europe, School of Transformational Hatha Yoga: Sept – Oct 2014, Athens, Greece)
FITNESS YOGA: The Power of Asanas (Julio Papi- Move ON Fitness Education, Bucharest 2013)
INTERNATIONAL PILATES CONVENTION OF ROMANIA (Iasi, Oct. 2011)
Del denne klasse
11:00
Alex
Personal Training
Personal Training
Torsdag, 15 december •
11:00 - 11:55
Alex F
IYENGAR YOGA Teacher Training (lvl 1) (B.K.S. Iyengar Yoga Institute, Amsterdam, in progress 2020)
BODY BALANCE Teacher Training (Les Mills, Amsterdam, 2019)
IYENGAR YOGA WORKSHOP (20 HOURS) (David Meloni, Bucharest May 2016)
RAINBOW YOGA TEACHER TRAINING (Leva Wildlovebeamer, Bucharest Aug 2016)
INTERNATIONAL YOGA FESTIVAL (INDIA, Rishikesh Feb-March 2015)
IYENGAR YOGA WORKSHOP (24 HOURS) (David Meloni, Bucharest September 2015)
KRYA YOGA Initiation (Daniel Mitel, Bucharest November 2014)
Certified HATHA YOGA TEACHER (CYT®200hr)
(Michelle Kaminski – Yoga Alliance Europe, School of Transformational Hatha Yoga: Sept – Oct 2014, Athens, Greece)
FITNESS YOGA: The Power of Asanas (Julio Papi- Move ON Fitness Education, Bucharest 2013)
INTERNATIONAL PILATES CONVENTION OF ROMANIA (Iasi, Oct. 2011)
Del denne klasse
13:45
Alex
Power Yoga
AflystPower Yoga
Aflyst
Torsdag, 15 december •
13:45 - 14:45
Alex F
IYENGAR YOGA Teacher Training (lvl 1) (B.K.S. Iyengar Yoga Institute, Amsterdam, in progress 2020)
BODY BALANCE Teacher Training (Les Mills, Amsterdam, 2019)
IYENGAR YOGA WORKSHOP (20 HOURS) (David Meloni, Bucharest May 2016)
RAINBOW YOGA TEACHER TRAINING (Leva Wildlovebeamer, Bucharest Aug 2016)
INTERNATIONAL YOGA FESTIVAL (INDIA, Rishikesh Feb-March 2015)
IYENGAR YOGA WORKSHOP (24 HOURS) (David Meloni, Bucharest September 2015)
KRYA YOGA Initiation (Daniel Mitel, Bucharest November 2014)
Certified HATHA YOGA TEACHER (CYT®200hr)
(Michelle Kaminski – Yoga Alliance Europe, School of Transformational Hatha Yoga: Sept – Oct 2014, Athens, Greece)
FITNESS YOGA: The Power of Asanas (Julio Papi- Move ON Fitness Education, Bucharest 2013)
INTERNATIONAL PILATES CONVENTION OF ROMANIA (Iasi, Oct. 2011)
Del denne klasse
18:00
Alex
Yoga Body Aligment
AflystYoga Body Aligment
Aflyst
Torsdag, 15 december •
18:00 - 18:55
Alex F
IYENGAR YOGA Teacher Training (lvl 1) (B.K.S. Iyengar Yoga Institute, Amsterdam, in progress 2020)
BODY BALANCE Teacher Training (Les Mills, Amsterdam, 2019)
IYENGAR YOGA WORKSHOP (20 HOURS) (David Meloni, Bucharest May 2016)
RAINBOW YOGA TEACHER TRAINING (Leva Wildlovebeamer, Bucharest Aug 2016)
INTERNATIONAL YOGA FESTIVAL (INDIA, Rishikesh Feb-March 2015)
IYENGAR YOGA WORKSHOP (24 HOURS) (David Meloni, Bucharest September 2015)
KRYA YOGA Initiation (Daniel Mitel, Bucharest November 2014)
Certified HATHA YOGA TEACHER (CYT®200hr)
(Michelle Kaminski – Yoga Alliance Europe, School of Transformational Hatha Yoga: Sept – Oct 2014, Athens, Greece)
FITNESS YOGA: The Power of Asanas (Julio Papi- Move ON Fitness Education, Bucharest 2013)
INTERNATIONAL PILATES CONVENTION OF ROMANIA (Iasi, Oct. 2011)
Del denne klasse
19:00
Alex
Power Yoga
Power Yoga
Torsdag, 15 december •
19:00 - 19:55
Alex F
IYENGAR YOGA Teacher Training (lvl 1) (B.K.S. Iyengar Yoga Institute, Amsterdam, in progress 2020)
BODY BALANCE Teacher Training (Les Mills, Amsterdam, 2019)
IYENGAR YOGA WORKSHOP (20 HOURS) (David Meloni, Bucharest May 2016)
RAINBOW YOGA TEACHER TRAINING (Leva Wildlovebeamer, Bucharest Aug 2016)
INTERNATIONAL YOGA FESTIVAL (INDIA, Rishikesh Feb-March 2015)
IYENGAR YOGA WORKSHOP (24 HOURS) (David Meloni, Bucharest September 2015)
KRYA YOGA Initiation (Daniel Mitel, Bucharest November 2014)
Certified HATHA YOGA TEACHER (CYT®200hr)
(Michelle Kaminski – Yoga Alliance Europe, School of Transformational Hatha Yoga: Sept – Oct 2014, Athens, Greece)
FITNESS YOGA: The Power of Asanas (Julio Papi- Move ON Fitness Education, Bucharest 2013)
INTERNATIONAL PILATES CONVENTION OF ROMANIA (Iasi, Oct. 2011)
Del denne klasse
Fredag, 16 december
08:00
Alex
Body&MIND
Augustine Park 4 1185 CN Amstelveen
Body&MIND
Fredag, 16 december •
08:00 - 09:30
Augustine Park 4 1185 CN Amstelveen
Alex F
IYENGAR YOGA Teacher Training (lvl 1) (B.K.S. Iyengar Yoga Institute, Amsterdam, in progress 2020)
BODY BALANCE Teacher Training (Les Mills, Amsterdam, 2019)
IYENGAR YOGA WORKSHOP (20 HOURS) (David Meloni, Bucharest May 2016)
RAINBOW YOGA TEACHER TRAINING (Leva Wildlovebeamer, Bucharest Aug 2016)
INTERNATIONAL YOGA FESTIVAL (INDIA, Rishikesh Feb-March 2015)
IYENGAR YOGA WORKSHOP (24 HOURS) (David Meloni, Bucharest September 2015)
KRYA YOGA Initiation (Daniel Mitel, Bucharest November 2014)
Certified HATHA YOGA TEACHER (CYT®200hr)
(Michelle Kaminski – Yoga Alliance Europe, School of Transformational Hatha Yoga: Sept – Oct 2014, Athens, Greece)
FITNESS YOGA: The Power of Asanas (Julio Papi- Move ON Fitness Education, Bucharest 2013)
INTERNATIONAL PILATES CONVENTION OF ROMANIA (Iasi, Oct. 2011)
Beskrivelse
private small group class that is combining Yoga, Pilates, Stretching for individual goals, like:
- back pains
- stress release
- body imbalance
- back pains
- stress release
- body imbalance
Del denne klasse
08:00
Alex
Body&MIND
Body&MIND
Fredag, 16 december •
08:00 - 09:30
Alex F
IYENGAR YOGA Teacher Training (lvl 1) (B.K.S. Iyengar Yoga Institute, Amsterdam, in progress 2020)
BODY BALANCE Teacher Training (Les Mills, Amsterdam, 2019)
IYENGAR YOGA WORKSHOP (20 HOURS) (David Meloni, Bucharest May 2016)
RAINBOW YOGA TEACHER TRAINING (Leva Wildlovebeamer, Bucharest Aug 2016)
INTERNATIONAL YOGA FESTIVAL (INDIA, Rishikesh Feb-March 2015)
IYENGAR YOGA WORKSHOP (24 HOURS) (David Meloni, Bucharest September 2015)
KRYA YOGA Initiation (Daniel Mitel, Bucharest November 2014)
Certified HATHA YOGA TEACHER (CYT®200hr)
(Michelle Kaminski – Yoga Alliance Europe, School of Transformational Hatha Yoga: Sept – Oct 2014, Athens, Greece)
FITNESS YOGA: The Power of Asanas (Julio Papi- Move ON Fitness Education, Bucharest 2013)
INTERNATIONAL PILATES CONVENTION OF ROMANIA (Iasi, Oct. 2011)
Beskrivelse
A private small group class that is combining Yoga, Pilates, Stretching for individual goals, like:
- back pains
- stress release
- body imbalance
- back pains
- stress release
- body imbalance
Del denne klasse
08:00
Alex
Body&MIND
Augustine Park, 1186 WB Amstelveen
Body&MIND
Fredag, 16 december •
08:00 - 10:30
Augustine Park, 1186 WB Amstelveen
Alex F
IYENGAR YOGA Teacher Training (lvl 1) (B.K.S. Iyengar Yoga Institute, Amsterdam, in progress 2020)
BODY BALANCE Teacher Training (Les Mills, Amsterdam, 2019)
IYENGAR YOGA WORKSHOP (20 HOURS) (David Meloni, Bucharest May 2016)
RAINBOW YOGA TEACHER TRAINING (Leva Wildlovebeamer, Bucharest Aug 2016)
INTERNATIONAL YOGA FESTIVAL (INDIA, Rishikesh Feb-March 2015)
IYENGAR YOGA WORKSHOP (24 HOURS) (David Meloni, Bucharest September 2015)
KRYA YOGA Initiation (Daniel Mitel, Bucharest November 2014)
Certified HATHA YOGA TEACHER (CYT®200hr)
(Michelle Kaminski – Yoga Alliance Europe, School of Transformational Hatha Yoga: Sept – Oct 2014, Athens, Greece)
FITNESS YOGA: The Power of Asanas (Julio Papi- Move ON Fitness Education, Bucharest 2013)
INTERNATIONAL PILATES CONVENTION OF ROMANIA (Iasi, Oct. 2011)
Beskrivelse
A private small group class that is combining Yoga, Pilates, Stretching for individual goals, like:
- back pains
- stress release
- body imbalance
- back pains
- stress release
- body imbalance
Del denne klasse
08:15
Alex
Vinyasa Yoga
Vinyasa Yoga
Fredag, 16 december •
08:15 - 09:10
Alex F
IYENGAR YOGA Teacher Training (lvl 1) (B.K.S. Iyengar Yoga Institute, Amsterdam, in progress 2020)
BODY BALANCE Teacher Training (Les Mills, Amsterdam, 2019)
IYENGAR YOGA WORKSHOP (20 HOURS) (David Meloni, Bucharest May 2016)
RAINBOW YOGA TEACHER TRAINING (Leva Wildlovebeamer, Bucharest Aug 2016)
INTERNATIONAL YOGA FESTIVAL (INDIA, Rishikesh Feb-March 2015)
IYENGAR YOGA WORKSHOP (24 HOURS) (David Meloni, Bucharest September 2015)
KRYA YOGA Initiation (Daniel Mitel, Bucharest November 2014)
Certified HATHA YOGA TEACHER (CYT®200hr)
(Michelle Kaminski – Yoga Alliance Europe, School of Transformational Hatha Yoga: Sept – Oct 2014, Athens, Greece)
FITNESS YOGA: The Power of Asanas (Julio Papi- Move ON Fitness Education, Bucharest 2013)
INTERNATIONAL PILATES CONVENTION OF ROMANIA (Iasi, Oct. 2011)
Del denne klasse
09:15
Alex
Personal Training
Personal Training
Fredag, 16 december •
09:15 - 10:10
Alex F
IYENGAR YOGA Teacher Training (lvl 1) (B.K.S. Iyengar Yoga Institute, Amsterdam, in progress 2020)
BODY BALANCE Teacher Training (Les Mills, Amsterdam, 2019)
IYENGAR YOGA WORKSHOP (20 HOURS) (David Meloni, Bucharest May 2016)
RAINBOW YOGA TEACHER TRAINING (Leva Wildlovebeamer, Bucharest Aug 2016)
INTERNATIONAL YOGA FESTIVAL (INDIA, Rishikesh Feb-March 2015)
IYENGAR YOGA WORKSHOP (24 HOURS) (David Meloni, Bucharest September 2015)
KRYA YOGA Initiation (Daniel Mitel, Bucharest November 2014)
Certified HATHA YOGA TEACHER (CYT®200hr)
(Michelle Kaminski – Yoga Alliance Europe, School of Transformational Hatha Yoga: Sept – Oct 2014, Athens, Greece)
FITNESS YOGA: The Power of Asanas (Julio Papi- Move ON Fitness Education, Bucharest 2013)
INTERNATIONAL PILATES CONVENTION OF ROMANIA (Iasi, Oct. 2011)
Del denne klasse
10:30
Alex
Personal Training
VentelisteAugustine Park 4
Personal Training
Venteliste
Fredag, 16 december •
10:30 - 11:30
Augustine Park 4
Alex F
IYENGAR YOGA Teacher Training (lvl 1) (B.K.S. Iyengar Yoga Institute, Amsterdam, in progress 2020)
BODY BALANCE Teacher Training (Les Mills, Amsterdam, 2019)
IYENGAR YOGA WORKSHOP (20 HOURS) (David Meloni, Bucharest May 2016)
RAINBOW YOGA TEACHER TRAINING (Leva Wildlovebeamer, Bucharest Aug 2016)
INTERNATIONAL YOGA FESTIVAL (INDIA, Rishikesh Feb-March 2015)
IYENGAR YOGA WORKSHOP (24 HOURS) (David Meloni, Bucharest September 2015)
KRYA YOGA Initiation (Daniel Mitel, Bucharest November 2014)
Certified HATHA YOGA TEACHER (CYT®200hr)
(Michelle Kaminski – Yoga Alliance Europe, School of Transformational Hatha Yoga: Sept – Oct 2014, Athens, Greece)
FITNESS YOGA: The Power of Asanas (Julio Papi- Move ON Fitness Education, Bucharest 2013)
INTERNATIONAL PILATES CONVENTION OF ROMANIA (Iasi, Oct. 2011)
Del denne klasse
11:15
Alex
Personal Training
Personal Training
Fredag, 16 december •
11:15 - 12:10
Alex F
IYENGAR YOGA Teacher Training (lvl 1) (B.K.S. Iyengar Yoga Institute, Amsterdam, in progress 2020)
BODY BALANCE Teacher Training (Les Mills, Amsterdam, 2019)
IYENGAR YOGA WORKSHOP (20 HOURS) (David Meloni, Bucharest May 2016)
RAINBOW YOGA TEACHER TRAINING (Leva Wildlovebeamer, Bucharest Aug 2016)
INTERNATIONAL YOGA FESTIVAL (INDIA, Rishikesh Feb-March 2015)
IYENGAR YOGA WORKSHOP (24 HOURS) (David Meloni, Bucharest September 2015)
KRYA YOGA Initiation (Daniel Mitel, Bucharest November 2014)
Certified HATHA YOGA TEACHER (CYT®200hr)
(Michelle Kaminski – Yoga Alliance Europe, School of Transformational Hatha Yoga: Sept – Oct 2014, Athens, Greece)
FITNESS YOGA: The Power of Asanas (Julio Papi- Move ON Fitness Education, Bucharest 2013)
INTERNATIONAL PILATES CONVENTION OF ROMANIA (Iasi, Oct. 2011)
Del denne klasse
12:15
Alex
Power Yoga
AflystPower Yoga
Aflyst
Fredag, 16 december •
12:15 - 13:10
Alex F
IYENGAR YOGA Teacher Training (lvl 1) (B.K.S. Iyengar Yoga Institute, Amsterdam, in progress 2020)
BODY BALANCE Teacher Training (Les Mills, Amsterdam, 2019)
IYENGAR YOGA WORKSHOP (20 HOURS) (David Meloni, Bucharest May 2016)
RAINBOW YOGA TEACHER TRAINING (Leva Wildlovebeamer, Bucharest Aug 2016)
INTERNATIONAL YOGA FESTIVAL (INDIA, Rishikesh Feb-March 2015)
IYENGAR YOGA WORKSHOP (24 HOURS) (David Meloni, Bucharest September 2015)
KRYA YOGA Initiation (Daniel Mitel, Bucharest November 2014)
Certified HATHA YOGA TEACHER (CYT®200hr)
(Michelle Kaminski – Yoga Alliance Europe, School of Transformational Hatha Yoga: Sept – Oct 2014, Athens, Greece)
FITNESS YOGA: The Power of Asanas (Julio Papi- Move ON Fitness Education, Bucharest 2013)
INTERNATIONAL PILATES CONVENTION OF ROMANIA (Iasi, Oct. 2011)
Del denne klasse
18:00
Alex
Online Power Yoga
Onlinezoom
Online Power Yoga
Online
Fredag, 16 december •
18:00 - 19:00
zoom
Alex F
IYENGAR YOGA Teacher Training (lvl 1) (B.K.S. Iyengar Yoga Institute, Amsterdam, in progress 2020)
BODY BALANCE Teacher Training (Les Mills, Amsterdam, 2019)
IYENGAR YOGA WORKSHOP (20 HOURS) (David Meloni, Bucharest May 2016)
RAINBOW YOGA TEACHER TRAINING (Leva Wildlovebeamer, Bucharest Aug 2016)
INTERNATIONAL YOGA FESTIVAL (INDIA, Rishikesh Feb-March 2015)
IYENGAR YOGA WORKSHOP (24 HOURS) (David Meloni, Bucharest September 2015)
KRYA YOGA Initiation (Daniel Mitel, Bucharest November 2014)
Certified HATHA YOGA TEACHER (CYT®200hr)
(Michelle Kaminski – Yoga Alliance Europe, School of Transformational Hatha Yoga: Sept – Oct 2014, Athens, Greece)
FITNESS YOGA: The Power of Asanas (Julio Papi- Move ON Fitness Education, Bucharest 2013)
INTERNATIONAL PILATES CONVENTION OF ROMANIA (Iasi, Oct. 2011)
Del denne klasse
Lørdag, 17 december
09:00
Alex
Power Yoga
Power Yoga
Lørdag, 17 december •
09:00 - 10:30
Alex F
IYENGAR YOGA Teacher Training (lvl 1) (B.K.S. Iyengar Yoga Institute, Amsterdam, in progress 2020)
BODY BALANCE Teacher Training (Les Mills, Amsterdam, 2019)
IYENGAR YOGA WORKSHOP (20 HOURS) (David Meloni, Bucharest May 2016)
RAINBOW YOGA TEACHER TRAINING (Leva Wildlovebeamer, Bucharest Aug 2016)
INTERNATIONAL YOGA FESTIVAL (INDIA, Rishikesh Feb-March 2015)
IYENGAR YOGA WORKSHOP (24 HOURS) (David Meloni, Bucharest September 2015)
KRYA YOGA Initiation (Daniel Mitel, Bucharest November 2014)
Certified HATHA YOGA TEACHER (CYT®200hr)
(Michelle Kaminski – Yoga Alliance Europe, School of Transformational Hatha Yoga: Sept – Oct 2014, Athens, Greece)
FITNESS YOGA: The Power of Asanas (Julio Papi- Move ON Fitness Education, Bucharest 2013)
INTERNATIONAL PILATES CONVENTION OF ROMANIA (Iasi, Oct. 2011)
Del denne klasse
11:00
Alex
Hatha Yoga
Augustinuspark 4
Hatha Yoga
Lørdag, 17 december •
11:00 - 11:55
Augustinuspark 4
Alex F
IYENGAR YOGA Teacher Training (lvl 1) (B.K.S. Iyengar Yoga Institute, Amsterdam, in progress 2020)
BODY BALANCE Teacher Training (Les Mills, Amsterdam, 2019)
IYENGAR YOGA WORKSHOP (20 HOURS) (David Meloni, Bucharest May 2016)
RAINBOW YOGA TEACHER TRAINING (Leva Wildlovebeamer, Bucharest Aug 2016)
INTERNATIONAL YOGA FESTIVAL (INDIA, Rishikesh Feb-March 2015)
IYENGAR YOGA WORKSHOP (24 HOURS) (David Meloni, Bucharest September 2015)
KRYA YOGA Initiation (Daniel Mitel, Bucharest November 2014)
Certified HATHA YOGA TEACHER (CYT®200hr)
(Michelle Kaminski – Yoga Alliance Europe, School of Transformational Hatha Yoga: Sept – Oct 2014, Athens, Greece)
FITNESS YOGA: The Power of Asanas (Julio Papi- Move ON Fitness Education, Bucharest 2013)
INTERNATIONAL PILATES CONVENTION OF ROMANIA (Iasi, Oct. 2011)
Del denne klasse
Søndag, 18 december
09:00
Alex
Power Yoga
Power Yoga
Søndag, 18 december •
09:00 - 09:55
Alex F
IYENGAR YOGA Teacher Training (lvl 1) (B.K.S. Iyengar Yoga Institute, Amsterdam, in progress 2020)
BODY BALANCE Teacher Training (Les Mills, Amsterdam, 2019)
IYENGAR YOGA WORKSHOP (20 HOURS) (David Meloni, Bucharest May 2016)
RAINBOW YOGA TEACHER TRAINING (Leva Wildlovebeamer, Bucharest Aug 2016)
INTERNATIONAL YOGA FESTIVAL (INDIA, Rishikesh Feb-March 2015)
IYENGAR YOGA WORKSHOP (24 HOURS) (David Meloni, Bucharest September 2015)
KRYA YOGA Initiation (Daniel Mitel, Bucharest November 2014)
Certified HATHA YOGA TEACHER (CYT®200hr)
(Michelle Kaminski – Yoga Alliance Europe, School of Transformational Hatha Yoga: Sept – Oct 2014, Athens, Greece)
FITNESS YOGA: The Power of Asanas (Julio Papi- Move ON Fitness Education, Bucharest 2013)
INTERNATIONAL PILATES CONVENTION OF ROMANIA (Iasi, Oct. 2011)
Del denne klasse
10:00
Alex
Yoga Body Aligment
Yoga Body Aligment
Søndag, 18 december •
10:00 - 10:55
Alex F
IYENGAR YOGA Teacher Training (lvl 1) (B.K.S. Iyengar Yoga Institute, Amsterdam, in progress 2020)
BODY BALANCE Teacher Training (Les Mills, Amsterdam, 2019)
IYENGAR YOGA WORKSHOP (20 HOURS) (David Meloni, Bucharest May 2016)
RAINBOW YOGA TEACHER TRAINING (Leva Wildlovebeamer, Bucharest Aug 2016)
INTERNATIONAL YOGA FESTIVAL (INDIA, Rishikesh Feb-March 2015)
IYENGAR YOGA WORKSHOP (24 HOURS) (David Meloni, Bucharest September 2015)
KRYA YOGA Initiation (Daniel Mitel, Bucharest November 2014)
Certified HATHA YOGA TEACHER (CYT®200hr)
(Michelle Kaminski – Yoga Alliance Europe, School of Transformational Hatha Yoga: Sept – Oct 2014, Athens, Greece)
FITNESS YOGA: The Power of Asanas (Julio Papi- Move ON Fitness Education, Bucharest 2013)
INTERNATIONAL PILATES CONVENTION OF ROMANIA (Iasi, Oct. 2011)
Del denne klasse
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