Yin Yoga Full
October 8, 2024 •
5:00 pm - 6:00 pm
Queens Garden Hotel Yoga Space
Lisette Hirschhauser
Welcome! I support growth for individuals, youth, and organizations through yoga, wellness, and personal development training. Scroll down to see my offerings and class schedule!
Description
Yin Yoga is a gentle practice where we hold postures for 2-5 minutes, allowing us to access the deeper tissues of the body. This will improve your flexibility, mobility, reduce stress and restore balance. All levels are welcome!