A journey to release built-up tension and reconnect to your inner calm through movement, breath, and sound.

Allow your body to unwind through gentle somatic movement exercises. You will then be led through a breathwork journey, followed by a deeply restful sound healing session to settle the nervous system.

There is nothing to achieve here, only a space to let go and return to your inner calm. We will close the evening by sharing a warm cup of tea.

90 minutes
Price: $25