Saturday 25th April 10am - 12 noon

Spring Sanctuary - from the comfort of your own home

Nourishing your body with a 2 hour invigorating spring practice. We will challenge your balance to bring focus and calm and enjoy twisting and stretching to leave you feeling uplifted and energised.

Practice includes:
Breathing techniques
Spring Yoga Flow
Yoga Nidra


£14

You will need:
Cushion
Blanket
Yoga Mat