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Late Summer - Day 2
Claire Davidson
30 maj 2022 • Trajanje: 22 minut
Welcome to Day 2 Late summer is a transitional season and the organs that can be affected at this time of year is the Stomach, Spleen and Pancreas. In this session we are massaging these organs to help the function better. We start with a grounding breath, visualising our sitting bones with roots connecting to the earth.