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Spring - Day 3
Claire Davidson
1 abril 2024
•
Duración:
23 Minutos
Welcome to Day 3! We are leading on from the last two days deepening our yoga postures to help us have a strong foundation to stretch away from and build strength. Remember the Gallbladder is the decision maker and the Liver is the planner, this means we need to have a firm foundations to be able to make plans and follow them through.