MUMS & BUBS Cancelled
26 March 2025 •
10:00 am - 10:45 am
29 Heber Street, Moree NSW
Ally O'Brien
Description
Instructor: Ally O’Brien
MAT X RESISTANCE TRAINING
THE PILATES FUNDAMENTALS CLASS. THIS LOW IMPACT CLASS, INCORPORATING MAT EXERCISES & RESISTANCE WORK, FOCUS ON CORRECT ALIGNMENT, ABDOMINAL & PELVIC FLOOR STRENGTH / STABILITY & ACTIVATION OF THE HAMSTRINGS. A FULL BODY WORKOUT.
All ages welcome - bubs, toddlers etc.
MAT X RESISTANCE TRAINING
THE PILATES FUNDAMENTALS CLASS. THIS LOW IMPACT CLASS, INCORPORATING MAT EXERCISES & RESISTANCE WORK, FOCUS ON CORRECT ALIGNMENT, ABDOMINAL & PELVIC FLOOR STRENGTH / STABILITY & ACTIVATION OF THE HAMSTRINGS. A FULL BODY WORKOUT.
All ages welcome - bubs, toddlers etc.