CIRCUIT
5 April 2025 •
9:45 am - 10:30 am
29 Heber Street, Moree NSW
Ally O'Brien
Description
Instructor - Helen Frazer
LOW IMPACT, PILATES BASED CIRCUIT THAT ACTIVATES THE ENTIRE BODY. ONE MINUTE OF WORK FOLLOWED BY A 20 SECOND REST. GREAT FOR BUILDING STAMINA AND STRENGTH.
LOW IMPACT, PILATES BASED CIRCUIT THAT ACTIVATES THE ENTIRE BODY. ONE MINUTE OF WORK FOLLOWED BY A 20 SECOND REST. GREAT FOR BUILDING STAMINA AND STRENGTH.