Solstice ❄️ Vin-Yin ext. practice Waitlist
December 21, 2022 •
6:00 pm - 7:30 pm
forest moon yoga
Pam Rollins
200RYT
she/her
practicing since: 2012
teaching since: 2013
training: Alchemy of Yoga YTT 200hr, Mindful Therapeutic Yoga Practices for Veterans 18hr, Earth Yin Yoga TT 40hr, Sendatsu Next Level TT 50hr.
Description
In this extended 1.5hr practice. We will start with an intention-setting ceremony followed by a vinyasa flow then enjoy a long cool down with a yin sequence. Students will receive writing prompts and guided meditation to seal their practice. Winter is the most Yin time of year when we naturally go inward and seek introspection, this practice is designed to support you in that transition. $22