forest moon yoga's schema

maj 13 - 19 2024

Denna vecka

Måndag, maj 13

11:00 fm

Mari

yin

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forest moon yoga

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yin

Inställt

Måndag, maj 13 • 11:00 fm - 11:45 fm

forest moon yoga

Mari Coryell

200RYT she/her practicing since: 2010 teaching since: 2015 training: Body Bliss YTT 200hr, 1000 Hands Buddha Qigong, Samarya YTT 200hr, Earth Yin Yoga TT 40hr, Thai Yoga 12hr. Additional training in: Social Responsibility, Integrated Movement Therapy Child, Teen, and Adult.

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Beskrivning

yin yoga is a slow-paced style of yoga incorporating principles of Traditional Chinese Medicine with poses that are held for longer periods of time (3-5 min.).

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Tisdag, maj 14

6:00 em

Mari

yin

forest moon yoga

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yin

Tisdag, maj 14 • 6:00 em - 7:00 em

forest moon yoga

Mari Coryell

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Beskrivning

yin yoga is a slow-paced style of yoga incorporating principles of traditional Chinese medicine with poses that are held for longer periods of time (3-5 min.).

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7:15 em

Pam

vinyasa

forest moon yoga

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vinyasa

Tisdag, maj 14 • 7:15 em - 8:15 em

forest moon yoga

Pam Rollins

200RYT she/her practicing since: 2012 teaching since: 2013 training: Alchemy of Yoga YTT 200hr, Mindful Therapeutic Yoga Practices for Veterans 18hr, Earth Yin Yoga TT 40hr, Sendatsu Next Level TT 50hr.

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Fortfarande 6 tillgängliga

Beskrivning

vinyasa flow yoga emphasizes the sequential movement between physical poses guided by intentional breath. Vinyasa is a quicker paced class that incorporates cardio, strength, and stretch.

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Onsdag, maj 15

Inga klasser

Torsdag, maj 16

6:00 em

Pam

hatha

forest moon yoga

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hatha

Torsdag, maj 16 • 6:00 em - 7:00 em

forest moon yoga

Pam Rollins

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Fortfarande 9 tillgängliga

Beskrivning

hatha yoga classes will involve physical poses and breathing techniques (pranayama). These poses are typically practiced more slowly and with static posture holds for 3-5 breaths.

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Fredag, maj 17

6:00 em

Mari

restorative

forest moon yoga

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restorative

Fredag, maj 17 • 6:00 em - 7:15 em

forest moon yoga

Mari Coryell

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Fortfarande 10 tillgängliga

Beskrivning

restorative yoga is a gentle, slow, still style of yoga that involves long, passive holds in a series of 4-6 restful poses.

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Lördag, maj 18

Inga klasser

Söndag, maj 19

11:00 fm

Pam

hatha

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forest moon yoga

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hatha

Inställt

Söndag, maj 19 • 11:00 fm - 12:00 em

forest moon yoga

Pam Rollins

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Beskrivning

hatha yoga classes will involve physical poses and breathing techniques (pranayama). These poses are typically practiced more slowly and with static posture holds for 3-5 breaths.

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maj 13 - 19 2024

Denna vecka