forest moon yoga - Schedule

February 7 - 13 2022

This week

Monday, February 7

11:00 AM

Pam

vinyasa

forest moon yoga

vinyasa

February 7, 2022 • 11:00 am - 11:45 am

forest moon yoga

Pam Rollins

200RYT she/her practicing since: 2012 teaching since: 2013 training: Alchemy of Yoga YTT 200hr, Mindful Therapeutic Yoga Practices for Veterans 18hr, Earth Yin Yoga TT 40hr, Sendatsu Next Level TT 50hr.

Description

vinyasa flow yoga emphasizes the sequential movement between physical poses guided by intentional breath. Vinyasa is a quicker paced class that incorporates cardio, strength, and stretch.

First time at the studio? Save time by filling out our intake form online.

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6:00 PM

Angie

vinyasa

forest moon yoga

vinyasa

February 7, 2022 • 6:00 pm - 7:00 pm

forest moon yoga

Angie Cherry

Description

vinyasa flow yoga emphasizes the sequential movement between physical poses guided by intentional breath. Vinyasa is a quicker paced class that incorporates cardio, strength, and stretch.

First time at the studio? Save time by filling out our intake form before class.

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Tuesday, February 8

9:30 AM

Pam

vinyasa 🖥 Online

online

vinyasa 🖥 Online

February 8, 2022 • 9:30 am - 10:30 am

online

Pam Rollins

Description

vinyasa flow yoga emphasizes the sequential movement between physical poses guided by intentional breath. Vinyasa is a quicker paced class that incorporates cardio, strength, and stretch.

Class will be held via Zoom. A link to class will be emailed 30min. prior to class starting. This class will be recorded.

First time at the studio? Save time by filling out our intake form online.

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11:00 AM

Pam

hatha Cancelled

forest moon yoga

hatha Cancelled

February 8, 2022 • 11:00 am - 11:45 am

forest moon yoga

Pam Rollins

Description

hatha yoga classes will involve physical poses and breathing techniques (pranayama). These poses are typically practiced more slowly and with static posture holds for 3-5 breaths.

First time at the studio? Save time by filling out our intake form online.

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6:00 PM

Pam

yin

forest moon yoga

yin

February 8, 2022 • 6:00 pm - 7:00 pm

forest moon yoga

Pam Rollins

Description

yin yoga is a slow-paced style of yoga incorporating principles of traditional Chinese medicine with poses that are held for longer periods of time (3-5 min.).

First time at the studio? Save time by filling out our intake form before class.

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Wednesday, February 9

6:00 PM

Angie

vinyasa

forest moon yoga

vinyasa

February 9, 2022 • 6:00 pm - 7:00 pm

forest moon yoga

Angie Cherry

Description

vinyasa flow yoga emphasizes the sequential movement between physical poses guided by intentional breath. Vinyasa is a quicker paced class that incorporates cardio, strength, and stretch.

First time at the studio? Save time by filling out our intake form before class.

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Thursday, February 10

8:00 AM

Mari

yin Cancelled

forest moon yoga

yin Cancelled

February 10, 2022 • 8:00 am - 9:00 am

forest moon yoga

Mari Coryell

200RYT she/her practicing since: 2010 teaching since: 2015 training: Body Bliss YTT 200hr, 1000 Hands Buddha Qigong, Samarya YTT 200hr, Earth Yin Yoga TT 40hr, Thai Yoga 12hr. Additional training in: Social Responsibility, Integrated Movement Therapy Child, Teen, and Adult.

Description

yin yoga is a slow-paced style of yoga incorporating principles of traditional Chinese medicine with poses that are held for longer periods of time (3-5 min.).

First time at the studio? Save time by filling out our intake form online.

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9:30 AM

Mari

Thai Yoga Cancelled

forest moon yoga

Thai Yoga Cancelled

February 10, 2022 • 9:30 am - 10:30 am

forest moon yoga

Mari Coryell

Description

Thai Yoga creates a slow, flowing sequence of poses around and with the student’s body. Thai Yoga is practiced on the floor where the teacher assists the student in passive stretches that incorporate rhythmic motion, palming and thumbing along energy lines, gentle stretching, and breathwork. Thai Yoga generates a deep state of relaxation, promotes centeredness and well-being.

Please fill out this form prior to your FIRST session with Mari.

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5:15 PM

Pam

Private Yoga w/ Pam Waitlist

forest moon yoga

Private Yoga w/ Pam Waitlist

February 10, 2022 • 5:15 pm - 6:15 pm

forest moon yoga

Pam Rollins

Description

Private Yoga class w/ Pam

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6:00 PM

Kathy

vinyasa Cancelled

forest moon yoga

vinyasa Cancelled

February 10, 2022 • 6:00 pm - 7:00 pm

forest moon yoga

Kathy Kramer

Description

vinyasa flow yoga emphasizes the sequential movement between physical poses guided by intentional breath. Vinyasa is a quicker paced class that incorporates cardio, strength, and stretch.

First time at the studio? Save time by filling out our intake form before class.

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Friday, February 11

11:00 AM

Pam

vinyasa

forest moon yoga

vinyasa

February 11, 2022 • 11:00 am - 11:45 am

forest moon yoga

Pam Rollins

Description

vinyasa flow yoga emphasizes the sequential movement between physical poses guided by intentional breath. Vinyasa is a quicker paced class that incorporates cardio, strength, and stretch.

First time at the studio? Save time by filling out our intake form before class.

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6:00 PM

Mari

restorative

forest moon yoga

restorative

February 11, 2022 • 6:00 pm - 7:00 pm

forest moon yoga

Mari Coryell

Description

restorative yoga is a gentle, slow, still style of yoga that involves long, passive holds in a series of 4-6 restful poses.

First time at the studio? Save time by filling out our intake form before class.

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Saturday, February 12

No classes

Sunday, February 13

11:00 AM

Pam

hatha

forest moon yoga

hatha

February 13, 2022 • 11:00 am - 12:00 pm

forest moon yoga

Pam Rollins

Description

hatha yoga classes will involve physical poses and breathing techniques (pranayama). These poses are typically practiced more slowly and with static posture holds for 3-5 breaths.

First time at the studio? Save time by filling out our intake form before class.

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6:00 PM

Pam

restorative

forest moon yoga

restorative

February 13, 2022 • 6:00 pm - 7:00 pm

forest moon yoga

Pam Rollins

Description

restorative yoga is a gentle, slow, still style of yoga that involves long, passive holds in a series of 4-6 restful poses.

First time at the studio? Save time by filling out our intake form before class.

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February 7 - 13 2022

This week