forest moon yoga - Schedule

April 11 - 17 2022

This week

Monday, April 11

6:00 PM

Angie

vinyasa

forest moon yoga

vinyasa

April 11, 2022 • 6:00 pm - 7:00 pm

forest moon yoga

Angie Cherry

Description

vinyasa flow yoga emphasizes the sequential movement between physical poses guided by intentional breath. Vinyasa is a quicker paced class that incorporates cardio, strength, and stretch.

First time at the studio? Save time by filling out our intake form before class.

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Tuesday, April 12

11:00 AM

Pam

hatha

forest moon yoga

hatha

April 12, 2022 • 11:00 am - 11:45 am

forest moon yoga

Pam Rollins

200RYT she/her practicing since: 2012 teaching since: 2013 training: Alchemy of Yoga YTT 200hr, Mindful Therapeutic Yoga Practices for Veterans 18hr, Earth Yin Yoga TT 40hr, Sendatsu Next Level TT 50hr.

Description

hatha yoga classes will involve physical poses and breathing techniques (pranayama). These poses are typically practiced more slowly and with static posture holds for 3-5 breaths.

First time at the studio? Save time by filling out our intake form online.

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11:00 AM

Pam

hatha 🖥 Cancelled

online

hatha 🖥 Cancelled

April 12, 2022 • 11:00 am - 11:45 am

online

Pam Rollins

Description

hatha yoga classes will involve physical poses and breathing techniques (pranayama). These poses are typically practiced more slowly and with static posture holds for 3-5 breaths.

This class is ONLINE and will NOT be recorded. Attendance is required at the scheduled time to take the class. A link will be emailed 30min. before class begins.

First time at the studio? Save time by filling out our intake form before class.

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2:30 PM

Jessa

pilates Cancelled

forest moon yoga

pilates Cancelled

April 12, 2022 • 2:30 pm - 3:30 pm

forest moon yoga

Jessa Freeman

Description

This is a 1-on-1 session that may include: core, balance, yoga, or corrective exercise. Private sessions allow the instructor to develop a customized system of exercises to address your goals, and previous injuries. More advanced clients benefit from private instruction to improve precision, add new exercises to their Pilates workout, focus on a specific issue or rehabilitate from injury. Privates are highly recommended at any level.

please fill out this form prior to your FIRST session with Jessa.

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3:30 PM

Jessa

pilates Cancelled

forest moon yoga

pilates Cancelled

April 12, 2022 • 3:30 pm - 4:30 pm

forest moon yoga

Jessa Freeman

Description

please fill out this form prior to your FIRST session with Jessa.

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4:30 PM

Jessa

pilates Cancelled

forest moon yoga

pilates Cancelled

April 12, 2022 • 4:30 pm - 5:30 pm

forest moon yoga

Jessa Freeman

Description

please fill out this form prior to your FIRST session with Jessa.

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6:00 PM

Pam

yin

forest moon yoga

yin

April 12, 2022 • 6:00 pm - 7:00 pm

forest moon yoga

Pam Rollins

Description

yin yoga is a slow-paced style of yoga incorporating principles of traditional Chinese medicine with poses that are held for longer periods of time (3-5 min.).

First time at the studio? Save time by filling out our intake form before class.

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Wednesday, April 13

6:00 PM

Pam

vinyasa

forest moon yoga

vinyasa

April 13, 2022 • 6:00 pm - 7:00 pm

forest moon yoga

Pam Rollins

Description

vinyasa flow yoga emphasizes the sequential movement between physical poses guided by intentional breath. Vinyasa is a quicker paced class that incorporates cardio, strength, and stretch.

First time at the studio? Save time by filling out our intake form before class.

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Thursday, April 14

8:00 AM

Mari

yin Cancelled

forest moon yoga

yin Cancelled

April 14, 2022 • 8:00 am - 9:00 am

forest moon yoga

Mari Coryell

200RYT she/her practicing since: 2010 teaching since: 2015 training: Body Bliss YTT 200hr, 1000 Hands Buddha Qigong, Samarya YTT 200hr, Earth Yin Yoga TT 40hr, Thai Yoga 12hr. Additional training in: Social Responsibility, Integrated Movement Therapy Child, Teen, and Adult.

Description

yin yoga is a slow-paced style of yoga incorporating principles of traditional Chinese medicine with poses that are held for longer periods of time (3-5 min.).

First time at the studio? Save time by filling out our intake form online.

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11:00 AM

Pam

mindful yoga

forest moon yoga

mindful yoga

April 14, 2022 • 11:00 am - 11:45 am

forest moon yoga

Pam Rollins

Description

Mindful Yoga integrates movement and contemplation while in yoga poses. You will incorporate internal and external stimuli such as breath work, self-talk, sight, sound and smell as additional tools to help guide your practice. Mindful Yoga is a slower paced class that is great for beginners or seasoned students.

First time at the studio? Save time by filling out our intake form before class.

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6:00 PM

Pam

hatha

forest moon yoga

hatha

April 14, 2022 • 6:00 pm - 7:00 pm

forest moon yoga

Pam Rollins

Description

hatha yoga classes will involve physical poses and breathing techniques (pranayama). These poses are typically practiced more slowly and with static posture holds for 3-5 breaths.

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Friday, April 15

11:00 AM

Pam

vinyasa Cancelled

forest moon yoga

vinyasa Cancelled

April 15, 2022 • 11:00 am - 11:45 am

forest moon yoga

Pam Rollins

Description

vinyasa flow yoga emphasizes the sequential movement between physical poses guided by intentional breath. Vinyasa is a quicker paced class that incorporates cardio, strength, and stretch.

First time at the studio? Save time by filling out our intake form before class.

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11:00 AM

Pam

vinyasa 🖥 Cancelled

online

vinyasa 🖥 Cancelled

April 15, 2022 • 11:00 am - 11:45 am

online

Pam Rollins

Description

vinyasa flow yoga emphasizes the sequential movement between physical poses guided by intentional breath. Vinyasa is a quicker-paced class that incorporates cardio, strength, and stretch.

This class is ONLINE and will NOT be recorded. Attendance is required at the scheduled time to take the class. A link will be emailed 30min. before class begins.

First time at the studio? Save time by filling out our intake form before class.

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4:30 PM

Pam

vinyasa Cancelled

forest moon yoga

vinyasa Cancelled

April 15, 2022 • 4:30 pm - 5:15 pm

forest moon yoga

Pam Rollins

Description

vinyasa flow yoga emphasizes the sequential movement between physical poses guided by intentional breath. Vinyasa is a quicker-paced class that incorporates cardio, strength, and stretch.

join us for "happy hour": $9 drop-in (memberships & class packs apply)!

First time at the studio? Save time by filling out our intake form before class.

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6:00 PM

Mari

restorative

forest moon yoga

restorative

April 15, 2022 • 6:00 pm - 7:00 pm

forest moon yoga

Mari Coryell

Description

restorative yoga is a gentle, slow, still style of yoga that involves long, passive holds in a series of 4-6 restful poses.

First time at the studio? Save time by filling out our intake form before class.

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Saturday, April 16

9:30 AM

Kathy

vinyasa Cancelled

forest moon yoga

vinyasa Cancelled

April 16, 2022 • 9:30 am - 10:30 am

forest moon yoga

Kathy Kramer

Description

vinyasa flow yoga emphasizes the sequential movement between physical poses guided by intentional breath. Vinyasa is a quicker paced class that incorporates cardio, strength, and stretch.

first time at the studio? Save time by filling out our intake form before class.

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Sunday, April 17

11:00 AM

Pam

hatha

forest moon yoga

hatha

April 17, 2022 • 11:00 am - 12:00 pm

forest moon yoga

Pam Rollins

Description

hatha yoga classes will involve physical poses and breathing techniques (pranayama). These poses are typically practiced more slowly and with static posture holds for 3-5 breaths.

First time at the studio? Save time by filling out our intake form before class.

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April 11 - 17 2022

This week