forest moon yoga - Schedule

June 20 - 26 2022

This week

Monday, June 20

6:00 PM

Angie

vinyasa

forest moon yoga

vinyasa

June 20, 2022 • 6:00 pm - 7:00 pm

forest moon yoga

Angie Cherry

Description

vinyasa flow yoga emphasizes the sequential movement between physical poses guided by intentional breath. Vinyasa is a quicker paced class that incorporates cardio, strength, and stretch.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

Tuesday, June 21

11:00 AM

Pam

hatha

forest moon yoga

hatha

June 21, 2022 • 11:00 am - 11:45 am

forest moon yoga

Pam Rollins

200RYT she/her practicing since: 2012 teaching since: 2013 training: Alchemy of Yoga YTT 200hr, Mindful Therapeutic Yoga Practices for Veterans 18hr, Earth Yin Yoga TT 40hr, Sendatsu Next Level TT 50hr.

Description

hatha yoga classes will involve physical poses and breathing techniques (pranayama). These poses are typically practiced more slowly and with static posture holds for 3-5 breaths.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

2:30 PM

Jessa

pilates Cancelled

forest moon yoga

pilates Cancelled

June 21, 2022 • 2:30 pm - 3:30 pm

forest moon yoga

Jessa Freeman

Description

This is a 1-on-1 session that may include: core, balance, yoga, or corrective exercise. Private sessions allow the instructor to develop a customized system of exercises to address your goals, and previous injuries. More advanced clients benefit from private instruction to improve precision, add new exercises to their Pilates workout, focus on a specific issue or rehabilitate from injury. Privates are highly recommended at any level.

please fill out this form prior to your FIRST session with Jessa.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

3:30 PM

Jessa

pilates Cancelled

forest moon yoga

pilates Cancelled

June 21, 2022 • 3:30 pm - 4:30 pm

forest moon yoga

Jessa Freeman

Description

please fill out this form prior to your FIRST session with Jessa.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

4:30 PM

Jessa

pilates Cancelled

forest moon yoga

pilates Cancelled

June 21, 2022 • 4:30 pm - 5:30 pm

forest moon yoga

Jessa Freeman

Description

please fill out this form prior to your FIRST session with Jessa.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

6:00 PM

Pam

Solstice ☀️ Chakra Restorative Waitlist

forest moon yoga

Solstice ☀️ Chakra Restorative Waitlist

June 21, 2022 • 6:00 pm - 8:00 pm

forest moon yoga

Pam Rollins

Description

Join Pam on the Solstice for a 2hr. workshop to help shift into Summer and the coming months. During the 1.5hr practice we will unblock our Chakras in a sequence designed to open them up one by one. Pam will guide your practice with information about each Chkara as we move thru the practice. Students will receive a handout to take home.

Class will open with a 15min. brief overview of the Chakras, followed by a 1.5hr Restorative practice, we will end with 15min. of discussion.

Please bring a mat, water bottle and journal if that is in your practice. Dress comfortably.

restorative yoga is a gentle, slow, still style of yoga that involves long, passive holds in a series of 4-6 restful poses.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

6:00 PM

Pam

yin Cancelled

forest moon yoga

yin Cancelled

June 21, 2022 • 6:00 pm - 7:00 pm

forest moon yoga

Pam Rollins

Description

yin yoga is a slow-paced style of yoga incorporating principles of traditional Chinese medicine with poses that are held for longer periods of time (3-5 min.).

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

Wednesday, June 22

6:00 PM

Angie

vinyasa

forest moon yoga

vinyasa

June 22, 2022 • 6:00 pm - 7:00 pm

forest moon yoga

Angie Cherry

Description

vinyasa flow yoga emphasizes the sequential movement between physical poses guided by intentional breath. Vinyasa is a quicker paced class that incorporates cardio, strength, and stretch.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

Thursday, June 23

11:00 AM

Pam

vinyasa {slow flow}

forest moon yoga

vinyasa {slow flow}

June 23, 2022 • 11:00 am - 11:45 am

forest moon yoga

Pam Rollins

Description

vinyasa {slow flow} emphasizes the sequential movement between physical poses guided by intentional breath while integrating movement and contemplation in yoga poses. This class is slower-paced and is great for beginners or seasoned students.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

6:00 PM

Pam

hatha

forest moon yoga

hatha

June 23, 2022 • 6:00 pm - 7:00 pm

forest moon yoga

Pam Rollins

Description

hatha yoga classes will involve physical poses and breathing techniques (pranayama). These poses are typically practiced more slowly and with static posture holds for 3-5 breaths.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

Friday, June 24

11:00 AM

Pam

vinyasa

forest moon yoga

vinyasa

June 24, 2022 • 11:00 am - 11:45 am

forest moon yoga

Pam Rollins

Description

vinyasa flow yoga emphasizes the sequential movement between physical poses guided by intentional breath. Vinyasa is a quicker paced class that incorporates cardio, strength, and stretch.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

6:00 PM

Mari

restorative

forest moon yoga

restorative

June 24, 2022 • 6:00 pm - 7:00 pm

forest moon yoga

Mari Coryell

200RYT she/her practicing since: 2010 teaching since: 2015 training: Body Bliss YTT 200hr, 1000 Hands Buddha Qigong, Samarya YTT 200hr, Earth Yin Yoga TT 40hr, Thai Yoga 12hr. Additional training in: Social Responsibility, Integrated Movement Therapy Child, Teen, and Adult.

Description

restorative yoga is a gentle, slow, still style of yoga that involves long, passive holds in a series of 4-6 restful poses.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

Saturday, June 25

9:30 AM

Kathy

vinyasa

forest moon yoga

vinyasa

June 25, 2022 • 9:30 am - 10:30 am

forest moon yoga

Kathy Kramer

Description

vinyasa flow yoga emphasizes the sequential movement between physical poses guided by intentional breath. Vinyasa is a quicker paced class that incorporates cardio, strength, and stretch.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

Sunday, June 26

11:00 AM

Pam

hatha

forest moon yoga

hatha

June 26, 2022 • 11:00 am - 12:00 pm

forest moon yoga

Pam Rollins

Description

hatha yoga classes will involve physical poses and breathing techniques (pranayama). These poses are typically practiced more slowly and with static posture holds for 3-5 breaths.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

June 20 - 26 2022

This week