Intro to Posture Workshop with Elizabeth Allen

September 12, 2023 • 2:00 pm - 2:45 pm
Group Fitness

Description

Come to The Ponte gazebo on September 12th from 2:00-2:45 pm for a free posture awareness workshop. Learn the crucial importance of daily posture awareness and how to improve it. Receive a free analysis and hands-on training to enhance alignment to reduce chronic pain, rounded shoulders, and forward head position.